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Well today is a lot better 
I am doing well physically and walked a bit today. I try to keep walking for exercise and since I love to do that once I get started I can't stop. Last night I walked for over 2 hours. I need to lose weight and this is the way to do it. But it will come off ok. I am not as stressed as I was last week and the week before was one I never want to experience again. Too much nonsense. So it's true physical exercise is good for us and helps the stress go away.
In addition to that, I think I feel better because of this group. No kidding, I come here and there is always a hug waiting for me and that motivates me with so much encouragement. I love sending hugs too. Sometimes if I don't know what to say, I just send a hug to my friends or those I think who need one. It's amazing how hugs can make a person's day. Thanks everyone for making my life a whole lot better and happier. 
Comments
So glad to hear that your day has been a nice one for you. You just keep taking those wonderful walks. Good for you! Hope that your having some great zzzzzzzzz's tonight. Gloria
Glot
YOU GO !!! Keep up the good work!
christal1979
I am so glad your feeling better. I need to lose weight too. I guess I do not have the get up and go to exercise. Maybe one day soon. By the time I get home and do a little bit I am tired and just want to go to bed. Rainy weather does make you feel bad. It is depressing. We have had a lot here lately. Have a good night and sweet dreams.
browneyedchicken
I absolutely agree, DS is wonderful and I can't stop praising it! Pleased to hear that life is looking up for you. Enjoy the walking and keep those stresses away x
loza