Went to see the Dr. today.....It …
Went to see the Dr. today.....It was deceided I'll take around 5 sessions ofTherapy for my rotator cuff and if it …
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2nd Session of Therapy
Heck thought this would be easy...ha.....they added MORE on the cervical disk too since the
exercises hurt my back. Sure did get a lot of new ones the ol elastic stretches and posture,
posture, posture, which is really one of my bad habits. Darn this ol arthritis in my spine and by
my neck!
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Well I went and saw my surgeon today... I asked him about my lean and my rib that pokes out and he said that my body …
I started therapy on my neck: I'm …
I started therapy on my neck: I'm working on my posture, and I have daily neck exercises to do. I go back on …
I have problems with my neck and that was one of the things I had to keep reminding myself was the posture. I was holding my head forward and that was something I could do (along with the exercises) to help my neck. And it has helped. The exercises do help and I hope you they help you. I do a few stretches at work and I feel a lot better. Good luck, trish
trishcanich