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  • Image of RonaS

    About Me

    Hi...I'm 53 years old. I've found with maturity comes diagnoses! I've acquired asthma, depression, IBS, and I am grieving the death of my mother. Did I mention I'm peri-menopausal? Yes, that too. I want to be healthy and happy...I moved to CA for the sunshine and this one form of treatment really helps. I used to be on many psychotropic drugs. No more. It is pure sunshine therapy for me! Still, I have a depressive personality so it is a constant struggle. Lately, and since my Mom's death, it has been especially difficult.Living with a bipolar man who creates drama constantly. Not easy sometimes. Please find me if you can relate to any of this. Thanks. Hugs are welcomed.

    Interests

    I love nature of all forms, human, geology, geography and all the wonders of the world.

  • Recent Activity

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  • Journal

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  • Hugbook

    Give RonaS a hug

    • Hug

      From olive86 Yesterday

      im doing ok finding it tough but i guess thats whats mkaes life interesting x

    • Hug

      From olive86 Yesterday

      take one step at a time. you dont get anywhere fast when you rush., go at your own pace. you will get there x

    • Hug

      From pcoon Yesterday

      You have made your one day at a time since Sunday, how are you?

    • Hug

      From AnimalHeadbutts Wednesday

      Hope you feel better.

    • Hug

      From sunnyc Tuesday

      Came by Rona to say hello and to see whty you been doing havent heard from you are you ok?? love Caroline

    Read Hugbook

  • Support Groups

    • Close Asthma
      Type: Adult Asthma

      Two exacerbations since August 2007. I've missed 2 months of work each time. I'm slow to recover from each exacerbation. Why? My doctors haven't been able to figure this out.

      Treatments

      Advair Working / Worked
      Been on this 1 yr at the lower dose, now on the higher dose x 1 month.
      Albuterol Working / Worked
      Used this occasionally for a few years but now, regularly.
      Breathing Exercises Working / Worked
      Yoga breathing....it is helping.
      Inhaler Working / Worked
      I wouldn't leave home without it!!
      Singulair Working / Worked
      I think this helps!
      Xolair Working / Worked
      Excellent! It is making a difference in my life...a big one too.
      Zyrtec Working / Worked
      Helps lots. Now over the counter.
    • Close Carpal Tunnel Syndrome

      I've had CTS for years.

      Treatments

      Ibuprofen Working / Worked
      Only during flare-ups
      Wrist Splint Working / Worked
      Only during flare-ups
    • Open Environmental Allergies
      Type of allergy: Dust

      So hard to manage keeping this allergen down.

      Treatments

      Allegra Working / Worked
      Was on this for a few years...recently off and trying Zyrtec. I had thought Allegra helped though...until this recent exacerbation.
      Flonase Working / Worked
      I hate the stuff but admit it helps.
      Zyrtec Working / Worked
      I think it makes me drousy and lethargic but permits me to breathe.
    • Open Irritable Bowel Syndrome (IBS)

      I've been suffering with this for a long, long time. It is so debilitating and embarrassing!

      Treatments

      Avoid Certain Foods / Chemicals Working / Worked
      I found out I'm lactose intolerant...so I avoid milk, etc. This helps.
      Colace Working / Worked
      Taking it twice daily.
    • Open Depression

      Long, long history of depression. Now, doing better. Off of meds for this.

      Treatments

      Psychotherapy Working / Worked
      Talking only. No meds. I found an excellent therapist and the frequency is once every other week. I like her style. She and I get along well.
      Writing Working / Worked
    • Open Sleep Apnea

      Diagnosed with mild sleep apnea.

      Treatments

      Lose Weight Too Soon to Tell
    • Open Family & Friends of Bipolar

      I live with my boyfriend who has bipolar disorder. My mother, who passed away a year ago, was also bipolar. I worry my daughter has it. This is a diagnosis that surrounds me, it seems.

      Treatments

      Xolair Working / Worked
    • Open Infidelity

      Just put it all together and now need to wade through the breakup. I could have put the pieces together sooner but I have been too ill. Now I am going to go through this and see that I need support. Please take me into your group. This is such a difficult process.

      Treatments

      Forgiveness Not Working
      I am trying to not to hate "him" but hate his actions.
  • Groups

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