Journal Entry for May 21, 2007
May 21, 2007 2:39pm
When I weighed in this morning, I was surprised. 196 pounds! I know it’s no great loss but these things have to happen slowly if I want them …
Kaelyn’s Profile
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Journal
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Journal Entry for May 20, 2007
May 20, 2007 9:47pm
I walked for 20 minutes today and did 50 crunches. Little baby steps. I’ve so far been doing very well with resisting temptation for sodas. …
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Journal Entry for May 17, 2007
May 17, 2007 9:54am
I walked for about 10 minutes yesterday. It’s not much, but it’s something at least, right? My first bitty baby steps: No …
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Journal Entry for May 16, 2007
May 16, 2007 3:06pm
I weighed in this morning at 198 pounds. According to most standard BMI calculators, this puts my BMI at a 32 which is unacceptable. I could write …
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Hugbook
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Support Groups
Close Diets & Weight Maintenance
Treatments
- Atkins Diet Somewhat Helpful
- I lost weight but I could only stick to the plan for 4 weeks. I was going crazy without carbs and I felt sick all of the time.
- Avoid Certain Foods / Chemicals Somewhat Helpful
- I started this a little over a year ago, primarily for migraine prevention and it did stop my weight from getting any higher...
- Eating Healthier Foods Too Soon to Tell
- Eat Less Too Soon to Tell
Close Obesity
Treatments
- Avoid Certain Foods / Chemicals Somewhat Helpful
- I started avoiding foods for migraine management but my weight stopped going up as a side effect
- Physical Exercise Too Soon to Tell
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