Journal Entry for May 16, 2007
May 16, 2007 11:10am
I really should be doing housework or exercising but decided to take 30 minutes to find support for loosing weight. Here I am... hope to make some …
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Close Diets & Weight Maintenance
Hi, I have been naughty and lazy. In the past 14 weeks I've managed to loose 15 pounds. I know what to do and what to eat I just need to do it. (Easier said then done, isn't it) I have been using e-diets but would like to try without it (and the monthly bill).
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- Eating Healthier Foods Working / Worked
- If I'm good I loose about 1 pound a week. I would like to be better at portion control and need to increase my daily exercise.
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