getting going
I have now started weight watchers and have lost 6 pounds. Its a start. I am also walking about 3.8 miles …
I have now started weight watchers and have lost 6 pounds. Its a start. I am also walking about 3.8 miles …
Went walking today about 2-3 miles and did great. A bit sore, but overall doing good.
Well since 2 weeks ago I lost 2 pounds just from walking and exercising. Do I guess for 80 pounds x 3miles a day …