nm1976’s Profile
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nm1976
is feeling Good
About Me
Not much that I need to say except that I'm not well and want to get better. I am more fortunate than most but can't seem to instill that belief into my brain full time...its a strange one because I consider myself to be intelligent but I can't seem to get this one message sorted.
Interests
Music, music, music, sports, happiness.
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Recent Activity
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Journal
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Photos
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Support Groups
Close Depression
I was depressed in my early twenties. I had too many hedonistic experiences and didnt live the right way...experienced physchosis and the very unhelpful depression. I got through it by myself and have been living a very happy life until recently..the last few months have been tough..an overload of stress have started me on the negative thought paths of depression once more and i want to share my experiences with others so i can overcome these feelings again and get back on track.
Treatments
- Psychotherapy Considering
- I went to see a hypnotherapist but he was by my reckoning depressed himself and did little for me apart from take £60 per session. bah...
- 5-HTP Somewhat Helpful
- maybe?
Close Insomnia
hmmm. I stay up late virtually all the time..i dont know if its insomnia..I can sleep fine... but it does affect my life..I cant make appointments or my classes and I have to arrange things for afternoons and never mornings..
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Snapshot
nm1976 hasn’t been active on the site in a while. Why not give nm1976 a hug?
