Had a busy day as usual but did …
Had a busy day as usual but did manage to do my walking exercise w/Leslie Sansone and ride my stationary bike for today …
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I was able to do five miles on my stationary bike to night, it took me like seventeen minutes but I am just happy I got to the five mile mark. I would have done a victory lap but that would have been pointless on a stationary bike.
UPDATED GOALS
Get rid of my gut.
Progress 5%
Encouragements: 11
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lol! I love the victory lap idea! High five for hitting 5 miles!
Jlhorlando
Way to go Wick!!! ;)
FrmDeb2U
Good for you!
sc2kids4me
That's outstanding! 5 miles is a LOT! You should be soooooooo proud of yourself!
GiveMeStrength
Woo Hoo
bowlingmom
Five miles is GREAT! Now I really feel like a slug ...
Janell
That is wonderful... you inspire me..I should get on my stair master..rock on dude.. I see abs of steel in your horizon
mycherub
whoa wick the man, the legend, the myth. rock it out baby! congrats!!!
JTGPP
Look out Lance!
;)
Saracooks
Guess I'll have to step it now from my measly little 2 miles... 5 miles is awesome! High Five to you! You are an inspiration Wick.
RANCHAG
crap- don't I feel awful! It takes me an hour to do 5 miles on the treadmill--- hmmm maybe that is averaged out since you can bike faster than walk??? hmmm what do you think?
momto4
keep up the good work brother!! keep your eye on the prize
coppiper