Six and a half miles
To night I made a personal best got to six and a half mile on the old stationary bike. Pushed a little hard and did it …
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OK I did seven and a half miles on the stationary bike to night in just under 24 minutes. Then today I got told by an office full of woman that I looked good and I had lost weight. I wasn't even trying to get attention and I got it wow thats a first, because as you all know I am very needy. Any way so that was a moral boost to say the least. I am not letting it go to my head, I have a long way to go but I did want to build up some stamina and I have done that. I noticed in Vegas I could walk and never got that tired. Any way I feel pretty good and I plan on keep on keeping on with the bike. Once I hit 30 miinute I am going to start to up the difficulty, crazy thing is all digital so that should be fun. Also I am starting to notice a difference in how the clothes fit, some of my shirts seem to fit a lot better.
UPDATED GOALS
Get rid of my gut.
Progress 10%
Encouragements: 11
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Good for you, Mr Needy..lol joking.. That is great, alway's helps when people notice a difference.
Onwards
Good for you Wick! Keep up the good work. Hey, an ego boost is an ego boost, we all need em!
sc2kids4me
yay! awesome! proud of you!
JoeysGirl73
Good Job!
nicegal1
YAHOO!!! WICKMAN with a big SOLID W on his chest!!!
Superhero dude! way to go! See, one foot in front of the other, infreakinspiring brother!
bout to go get my gym shoes on...
JTGPP
woo hoo go wick I am so proud of you
smaguire
Slow and steady. My motto is...no pain..no pain. And if it doesn't hurt you're more likely to do it again.
Stay off the scale and just keep getting more fit. Best of all, find something that you LIKE doing.
patti22
I'm so proud of you. You set a goal and you're succeeding. Great job Wick!
solongbye
Go Wick! I am proud of you too. It feels good to notice the difference in yourself. huh? Doing a happy dance for you!
taffylilly
Wow you inspire me... I must now start to exercise as welll.... tax season is over .. too many donuts..
mycherub