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Today was a really good day! I felt great and I had a good day at work. I notice that my mood depends greatly on how my girlfriend and I are getting along. I did,nt workout today but I am going to make my training plan tonight and implement it tomorrow. Thats all for now.
P.S. I need to pray more.
P.S. I need to pray more.
My first journal entry.
Today was ok. I am really pissed off at myself for drinking, smoking a little, and not working out. I am going to be honest with myself for once and I don't care if someone does'nt like it. At this point, what do I have to lose. I did good at work today, but I usaully do. Sometimes I feel like I am on auto pilot and I don't know how I do it. Something must change. The most important thing in my life is that I take my medikacation every single day, that I workout every single day,( working out is like brushing your teeth and taking a shower). I forgot to put staying sober above everything. I have been drinking every single day for almost a year now because of my divorce and my body can't take it anymore. It's to get in the best shape of my life and water will be the only thing that I will drink from now on. Time to sleep.
Today was ok. I am really pissed off at myself for drinking, smoking a little, and not working out. I am going to be honest with myself for once and I don't care if someone does'nt like it. At this point, what do I have to lose. I did good at work today, but I usaully do. Sometimes I feel like I am on auto pilot and I don't know how I do it. Something must change. The most important thing in my life is that I take my medikacation every single day, that I workout every single day,( working out is like brushing your teeth and taking a shower). I forgot to put staying sober above everything. I have been drinking every single day for almost a year now because of my divorce and my body can't take it anymore. It's to get in the best shape of my life and water will be the only thing that I will drink from now on. Time to sleep.



