Coping's Journal

Aaarrgghhh!  I fight this blah feeling and I fight and I fight and I do okay for a bit and then fall back into the doldrums.  I know it isn't just me because those at work are the same.  It has to be the weather or the moon.  That's my excuse anyway and I'm sticking to it!  Was doing okay first thing this morning, then BOOM, it hits me again.  Right now, this second, I am okay.  Read a couple of things today that helped;

True happiness is to enjoy the present and rest satisfied with what you have, which is abundantly sufficient.

and the most beautiful rainbow.

As we grow up, we learn that even the one person that
wasn't supposed to ever let you down probably will.
You will have your heart broken probably more than once and
it's harder every time. You'll break hearts too,
so remember how it felt when yours was broken.
You'll fight with your best friend.
You'll blame a new love for things an old one did.
You'll cry because time is passing too fast, and you'll
eventually lose someone you love.
So take too many pictures, laugh too much,
and love like you've never been hurt
because every sixty seconds you spend upset is a
minute of happiness you'll never get back.
Don't be afraid that your life will end, be afraid that it will never
begin.

Now I just have to apply it to life!