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Out to an ok start! Mood
Monday, March 10, 2008
Well Today i did pretty well for myself. All my snacks were vegetables or fruit, and I ate small portions. I actually felt full eating more often (every three hours) but smaller amounts of food. It was great. I forgot what that felt like. 12 hour shifts are long though and I am soo tired. I'm ready to hit the sac tonight. I'm hoping to get a little exercise in on my break tomorrow. I only get an hour. I'm glad to day went well though.
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Comments

  1. kymedic

    Good job on keepimg the snacks healthy.......


    kymedic

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