callmetc's Journal

Hey everyone!

    So its been awhile since I posted anything. I honestly journal everyday here at home, but I can't always seem to get it posted here. So I decided (as some of you know from my messages) to try and get here at least once a week and tell you what's up.

   So as i said, I'm not doing too well. Since my trip I kind of went into a mini depression. I always do when I get home from a trip. Unfortunately for me, my emotions control the way I eat. I shouldn't let them...but they do. I find myself only eating on days that I work...Which is bad. I work pretty often so its not deadly and they are 12 hour shifts. I eat all 3 meals, snacks, desserts...you name it while I'm there. When I'm home I don't even touch food...let alone drink. And the only time I usually have a meal is if I go out with friends or family for dinner which lucky for me is more often then not. Working 12 hour shifts mean though that in a 14 day period I only work 7 or 8 days....which means I have 6-7 days off that i don't eat well...

So this needs to change NOW! Its dangerous! I can't keep going on like this or my body will literally start killing me. This morning I got up and made a scrambled egg and had two glasses of water. I wasn't really hungry, but I'm trying. I'll have to go out today to buy groceries so I do eat here.

OH! and don't event alk to me about exercise. But today is another day and I'm determined to go dancing tonight! That will help a little.

Here's to a new day girls! CHEERS!