I'm in between okay and good. I …
I'm in between okay and good. I have just had the training session from hell. It was great. I have made the …
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been going to the gym but i need to make it more and i have now recently upped the kg on the weights i lift. on the machines i try not to do less than 50 kg although there are a couple of machines i cant do this on and on free weights i have gone from 3 to 4 kg weights. I will get there i just need to step up my training :)
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OMG....im like some woss...lol..was doing like 20kg when i was at gym...did work more on cardio that weights though...thats my excuse!!! good on you hun....love ya xx
sunflower20