Spread the Word!
Get a DS flyer to post
DS Store is Open
DS t-shirts and more

Zefania’s Profile

  • Image of Zefania

    About Me

    I am 31, I am married to a wonderful man. I am suffering from Anxiety & Panic Attacks everyday!

    Interests

    I am interested in living my life how I use to. Before this awful feeling came into my world!

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.

  • Journal

    • Journal Entry for May 17, 2007

      Mood May 17, 2007 8:27pm

      Well, I have been back to work for the week now and I am trying hard to get back into the swing of things! I still feel like I'm not the same person …

    • Journal Entry for May 12, 2007

      Mood May 12, 2007 10:17am

      Today is Sat! And today is the day that I am taking my life back from this awful disorder! I am not going to let it drag me down any further. I am …

    • Journal Entry for May 11, 2007

      Mood May 11, 2007 12:30pm

      Well...today I woke up with "again" the same light headed feeling like I always do! This makes me start to go in to panic mode. I feel so much heat …

    Read Journal

  • Hugbook

    Give Zefania a hug

    • Hug

      From ItsKimi February 5

      Stopping in to say hi and hoping all is well. xoxo

    • Hug

      From LILSTEPH December 20, 2007

      just wanted to wish you happy holidays

    • Hug

      From ItsKimi December 19, 2007

      Just stopping by to wish you a merry Christmas! xoxo

    • Hug

      From ItsKimi September 27, 2007

      Hey Z! Hope all is well. xoxo

    • High Five

      From Stephanie85 September 25, 2007

      YOU ARE A ROCKSTAR!

    Read Hugbook

  • Photos

  • Support Groups

    • Close Panic Attacks

      I awake every morning with my heart just racing....like I'm in panic mode! It is a horrible feeling...I just can't deal!

  • Friends

  • Snapshot

    Zefania hasn’t been active on the site in a while. Why not give Zefania a hug?

About Us | Testimonials | Crisis Hotlines | Help  
» Popular Support Groups
· Bereavement
· Bipolar Disorder
· Depression
· Physical & Emotional Abuse
· Breakups & Divorce
· Diets & Weight Maintenance
· Anxiety
· Alcoholism
» Top Treatments
· Psychotherapy
· Paxil
· Prozac
· Zoloft
· Wellbutrin
· Effexor
· Physical Exercise
· Lexapro
» New Support Groups
· Trying To Conceive
· Life After Divorce
· Time Management
· Body Modification
Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
Copyright 2008 DailyStrength, Inc. All rights reserved. Terms of Service | Privacy Policy | Report Abuse