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  • Image of pacificl

    About Me

    I am facing some major recent losses, including my mother. I have suffered from major depression on and off for many years. What I have experienced in the past few years has triggered a major depression and I am fighting it. Over the past year, I have also faced horrible anxiety. I feel that I am alone, even though I have good friends. I really appreciate this site, because I know others understand depression, grief and loss.

    Interests

    animals, helping others, reading, taking walks, exploring spirituality.

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • October Already

      Mood October 4, 2008 3:22am

      I've been doing better since I started taking the imipramine and depakote.  I hate to think that I have to depend on meds. but it looks like …

    • It's already the end of May.....

      Mood May 25, 2008 3:11am

      Wow....This year is going fast.  I'm so thankful right now as I am doing so much better.  I pray for everyone who is in pain.  I …

    • April 28th

      Mood April 28, 2008 8:50pm

      This is the anniversary of my mother's death so I'm sad and in thought.  However,

      I'm grafeful that I have gotten much better from …

    • April 4th

      Mood April 5, 2008 1:49pm

      Finally out of the abyss.  I'm on a different antidepressant....Hopefully, the meds and therapy and spending time with friends will …
    • Saturday - Back from H___

      Mood March 30, 2008 1:28am

      I haven't been able to write in my journal for awhile as I have been really, really bad.  Horrible anxiety and agitation and restlessness …

    Read Journal

  • Hugbook

    Give pacificl a hug

    • Hug

      From twilightmoon October 10

      Hi Patti...sorry I haven't updated you sooner..have just written a journal if you'd like to read it. Hope all is well with you...Love Diana.

    • Celebrate

      From gramasbabies October 4

      i am fine i have a new grandaughter . and i have had galbadder surgery but i am good

    • Hug

      From Felish October 4

      yes, why do you ask?

    • Prayer

      From gramasbabies October 4

      you are in my thoughts and prayers ,hope your ok hun , love you

    • Hug

      From twilightmoon July 30

      Hope all is going well for you...you were on my mind. Love and best wishes, Diana.d

    Read Hugbook

  • Support Groups

    • Close Depression
      Type: Clinical (Major) Depression

      I have been fighting major depression and anxiety for most of the past few years....and on and off for much of my life...

      Treatments

      Cognitive Behavioral Therapy Too Soon to Tell
      trying to work with a counselor on this now.
      Cymbalta Not Working
      Didn't help. Just made me lethargic and fuzzy. Couldn't think straight.
      Depakote Working / Worked
      Has really helped my obsessive thoughts.. ALOT.
      Effexor Not Working
      NO HELP AT ALL.
      Elavil Not Working
      Made me too groggy.
      Lexapro Working / Worked
      Didn't really help. Made me "edgy" and out of touch. Going off of it has been a nightmare.
      Meditation Working / Worked
      I'm going to try as soon as I can get my body and brain calmed down to the point of being able to not "Pace" as much.
      Positive Thinking Working / Worked
      Hard to do when negative obsessive thoughts are stronger
      Prozac Working / Worked
      Made me anxious.
      Psychotherapy Working / Worked
      Need to get the meds. straightened out first.
      Support from Friends & Family Working / Worked
      Not so easy. I have no relatives left, other than two cousins who live far away. I do have good friends, but don't want to burden them....they have their own issues in life.
      Trazodone Working / Worked
      Helped 50%.
      Wellbutrin Working / Worked
      NO HELP. MADE ME WORSE.
      Writing Too Soon to Tell
      Have been starting a mood/meds journal. Wish I had started much sooner.
      Electroconvulsive therapy Working / Worked
      Made me worse.
      Depakote Working / Worked
      Helping ALOT with obesessive thinking.
    • Close Bereavement
      Type: Loss of a Parent

      I lost my mother a few months ago, right after losing some very close relatives & friends in a short time. Very hard, as she was sort of the end of my family. I loved her so much. I'm still grieving the loss Terribly. I know we are supposed to lose our parents someday, but it doesn't seem to make it any easier to try to be logical. I feel very alone. I am ashamed to feel so sad and depressed when I know others on this site are facing the loss of children, spouses and siblings.

      Treatments

      Crying Working / Worked
      Some days it works.
      Grief Counseling Working / Worked
      I went to Chaplain and he fell asleep during our conversation. Not much help there.
      Helping Others Working / Worked
      I want to work with people that have Alzheimer's, but just can't seem to get there yet.
      Keeping Busy Working / Worked
      I do work, but just haven't been focused for a long time. It's very difficult somedays.
      Prayer Working / Worked
      I'm searching for a spiritual connection. I'm trying to find my God...I pray everyday for this and for peace.
      Psychotherapy Working / Worked
      I'm working through the loss of many relatives and friends that have died in the past two years.
      Reading Working / Worked
      I've been trying to read the bible, but just can't seem to connect with it.
      Remembering Working / Worked
      Can't do this yet..
      Support from Friends & Family Working / Worked
      I don't want to burden my friends.
      Support Groups Working / Worked
      Just started. We'll see.
      Lexapro Working / Worked
      Didnt work. Im having severe reactions right now going off of it.
      Tofranil Working / Worked
      Helped somewhat. Fast heart rate etc. I might try it again if I dont come out of this soon.
    • Open Anxiety

      I started having severe anxiety and agitation as a result of taking an antidepressant, Lexapro. After I quit taking it a month ago, my anxiety worsened and is at an all time high. I've been told that this can be part of an SSRI withdrawal syndrome. It's becoming disabling.

      Treatments

      Atarax Working / Worked
      No help.
      Ativan Working / Worked
      Makes me feel o.k. for a short while, then I have "rebound" anxiety and depression.
      Breathing Exercises Working / Worked
      I'm trying. No help yet.
      Klonopin Working / Worked
      No help. Makes me worse.
      Positive Thinking Working / Worked
      can't right now
      Xanax Working / Worked
      Helps for a little bit, then rebounds to worse anxiety and agitation.
  • Groups

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