12 FlGS Food Diary BRK- 1 scrambled …
12 FlGS Food Diary BRK- 1 scrambled egg beater 2 slices turkey bacon LNCH- 1 flour tortilla …
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Tuesday May 22
12 FLGS FOOD DIARY
BRK-3/4 CUP 100% WHOLE GRAIN CRUNCH CEREAL
1/4 CUP WHOLE MILK
LUN-4oz TUNA POUCH
1/2 CUP FRESH CARROTS
4 CELERY STICKS
DIN-TURKEY WRAP(MADE WITH 1 SLICE TURKEY, SLICE OF CHEESE, CUCUMBERS AND TOMATOES ALL WRAPPED INSIDE OF A LETTUCE LEAF...NO BREAD)
SNK-SUGAR-FREE JELLO
WATER-64 OUNCES
EXERCISE-WALKED FOR 2 MILES WITH MY SISTER IN LAW.
I AM SOOO SORE FROM YESTERDAY AFTER DOING THE PILATES VIDEO!!
12 FLGS FOOD DIARY
BRK-3/4 CUP 100% WHOLE GRAIN CRUNCH CEREAL
1/4 CUP WHOLE MILK
LUN-4oz TUNA POUCH
1/2 CUP FRESH CARROTS
4 CELERY STICKS
DIN-TURKEY WRAP(MADE WITH 1 SLICE TURKEY, SLICE OF CHEESE, CUCUMBERS AND TOMATOES ALL WRAPPED INSIDE OF A LETTUCE LEAF...NO BREAD)
SNK-SUGAR-FREE JELLO
WATER-64 OUNCES
EXERCISE-WALKED FOR 2 MILES WITH MY SISTER IN LAW.
I AM SOOO SORE FROM YESTERDAY AFTER DOING THE PILATES VIDEO!!
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great job! i am very jealous that you walked and did pilates. i hate exercise, but need to start! keep up the good work!
sighbrrr