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I had a panic attack Mood
Thursday, June 12, 2008 | A Breaking News story
i had a panic attack while i was driving yesterday. it was the first one ive ever had. i was about 25 miles away from home going to my dbt class and i was in a certain situation, which i will tell you all about later when i feel better. i had to pull off into a store parking lot and catch my breath and try to calm down, i sat there about 10 minutes then i drove back about 3 miles to my regular dr's office and told them i needed to call someone bc i had a panic attack, so the lady in the office did for me. i dont think i was able to drive home safely. so my granny came to get me and went back up there later that day to get my car for me. its 2:46 am june 12th right now and my panic attack happened around 1 pm june 11th. i slept a little bit but im still am kinda dizzy, light headed and little weak.
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  1. hra84

    Im not sure if it was a panic attack or an anxiety attack. I think it was more anxiety, considering what caused it.


    hra84

  2. sarchy

    I dont really know what was it either but i hope it wont happen again!!!!! Have you been feeling nervous or stressed latelly? you have to avoid situations that make you feel nervous. I dont know what to say, i have never had this experience but i can imagine how horrible it must have been. I hope you feel better now!


    sarchy

  3. hra84

    Yeah, I feel alot better now. You know how they say that when you break a bone and when your bones start growing back together they grow back stronger than they were before they got broken. Well thats kinda like me. I think my attack was my breaking point from what I was going through. And now Im healing. I am becoming stronger than I was before my break. Im almost completely healed. With prayer and faith Im getting stronger day by day. :)


    hra84

  4. SarahLynn

    Ive had panic attacks b4 and NOT FUN! Did u talk to ur doc about soem medication for just in case it happens again? They have pills that work fast to calm u down and u only have to take them if u need them. Have a good evening.


    SarahLynn

i am so miserable. i use to go to sleep to escape these feelings, now im having dreams about them. i dont know how much more of this i can take.

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  1. sarchy

    you have to confront your feelings! Escaping from things doesnt help... you cannot escape forever. I know its difficult and it huts but you need to face everything thats on your mind, everything that is making you miserable. You need to talk to someone! I am always here for you.
    love, Sara


    sarchy

  2. luvhpsauce

    i am going to send you a private message of support honey please read it when you feel up to it. xx


    luvhpsauce

What's wrong with me??? Mood
Saturday, June 7, 2008 | A Venting story

Im feeling pretty bad right now. im so confused. why doesnt anyone like me ( more than just a friend ) what is it about me? i dont understand. i know im not the best lookingest person or with the best body but i have seen people out there a whole lot worser looking than me that has someone. you dont know how bad i feel. it makes me feel like i am so revolting. like there is something so discusting about me that people just dont like. no one in my wholelife has ever showed me this kind of attention (honestly). it makes me feel so bad about myself and sometimes makes me want to just stop living. i am so lonely. i would give just about all that i have if people found me nice looking and appealing and interesting and they wanted to be around me (when i say people i mean guys) what is wrong with me???????? people tell me im beautiful and the right guy hasnt come along yet.... those people dont know how i feel, they have someone, i dont and never have. im so tired of being alone.

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  1. sarchy

    What am i going to say, may sound stupid, but, it actually isnt so important the way you look... For a long time i thought i am alone cause i am ugly. But then when i started to look at people around me, i have noticed girls who were really bad looking and they had boyfriends. You shouldnt think that something is wrong with you. Do you really feel that no one gives you attention? Maybe the attention comes from the wrong guys and you dont even notice. Personally, i dont notice most of the people around me and usually are my friends those who say: look that guy is looking at you or something. I just dont see it. And its also true that some guys are shy and afraid of the rejection. Do you show a guy who you like, that you are interested in him? Maybe if you would he would show it too. I understand that you are lonely, i feel lonely a lot, but you know i prefer to be alone than with a guy who is not what i am looking for. I know that doesnt mean a lot to you, but i honestly think you are beautiful and sweet, and cute and caring and so much more. And you deserve an amazing guy. Go out more, laugh, just enjoy it and dont think about that too much. It shows on your face and people will think you arent comfortable with your self and that you dont like yourself, that can also look like you dont like others. You are amazing person and the people who dont think like this arent worth to be around you. If you are shy, open up to people. Show them how funny and sweet are you. You are just great. Its worth to wait for the guy who you will love with all your heart. And this will be the guy who will think that you are the most wonderful woman in the world. Its worth it. Trust me. If i wanted to be with someone right now, i could, but it just wouldnt feel right and around the wrong guy i would feel much more alone than i feel now.
    I am here for you if you ever want to talk! Just message me or if you want i can give you my msn? Just know i am always here!!!


    sarchy


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