Cut back to 1 cup of coffee in …
Cut back to 1 cup of coffee in the morning and 1 cup of green tea in the afternoon.

For the several mornings we have very warm and super muggy ones. I could not go biking because I cannot afford to sweat because of my dehydration problem. This morning is beautiful. I got out here on the terrace just in time to see the sun come up over the trees. There is kind of shore like cloudiness. There this large area of puffing lightly sun colored clouds just over and out a bit. Then there is this edge (shore like) where there nothing but sunlight (the ocean of light). It is very beautiful.
Anyway, I received via UPS a green bean coffee roaster yesterday. It is a single person one. It is very easy to use. And of course there is the 'new toy' aspect to it. I spent most of last night on the computer and drink fresh roasted, fresh brewed coffee. The roaster came with eight varieties of small plastic bags of trial green beans. I am putting a sticky note on each bag as I use them to rate them to know which I will buy in bulk in the near future. I took a chance by not adding flavoring syrup to the varieties of coffee to see what they actually taste like. In hindsight, that was a good move on my part. The coffee tastes so delectable. Well, a couple so far are okay, but I probably will not buy them in the future. However, the ones I like way delicious.---Again- anyway, I am too tired to make use of this first time cooler morning to do my heavy biking. With my medical condition I can not push being tired and go anyway. After my mug of coffee I will go for a mini ride, which is the long way to the bakery shop to buy fresh baked bread, some 'Apple / Nut Cakes' (kinda like brownies) and ride home. Tomorrow morning I will drive out to the huge wild scenic State park and ride 41 most hilly miles. There are about five rewards for doing that, which amounts to the best psyche med that I have.
Might at least a brief moment or two of feeling perky & comfortable come your way quickly and often.
RICHARD
Cut back to 1 cup of coffee in the morning and 1 cup of green tea in the afternoon.
One cup of coffee in the morning. 1/4 cup coffee in the afternoon.
good morning. i have some bad news, and good news. bad news first. i haven't been out of the house since last …
Glad to hear you are in a positive mood and looking forward to a nice long ride tomorrow. Hope you enjoy it. I hope the weather is good for you. The last 2 mornings here in SC were the first ones where walking the dog was enjoyable as it's been below 90 F. I can't wait for the cool, crisp fall mornings....of October, November.
dream412