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This poem may not make sense to anyone but it does to me.... PTSD is like a eggThe shell is my wall and protection the …
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Happiness - 8, good, energy - 5, normal, mania - 5, normal.
Ok, yesterdays journal was over the top again, way over the top. There were references within references, a lot of "layers" as Shrek would say. Sometimes an onion is just an onion. Today I will stick to the KISS rule, keep it simple stupid!
I'm feeling at ease and ok today. No highs or lows, just someplace in between. I caught a bit of a NPR on emotional hygene for bipolars, I think it was on the Infinite Mind. I'm going to look into it.
I met with two old friends for lunch yesterday. It was good to see them, although I got some strange vibes from one. I'm going to have to let this one ruminate for a bit before I put anything down in print. I might be going rock climbing after work on Thursday, it all depends on the weather. I am out of shape, so this might not be pretty.
Mainly just work to do. I've got a list of things that need doing and I'm going to do them. Also, I should take my significant other out to supper.
The best to all!
Ok, yesterdays journal was over the top again, way over the top. There were references within references, a lot of "layers" as Shrek would say. Sometimes an onion is just an onion. Today I will stick to the KISS rule, keep it simple stupid!
I'm feeling at ease and ok today. No highs or lows, just someplace in between. I caught a bit of a NPR on emotional hygene for bipolars, I think it was on the Infinite Mind. I'm going to look into it.
I met with two old friends for lunch yesterday. It was good to see them, although I got some strange vibes from one. I'm going to have to let this one ruminate for a bit before I put anything down in print. I might be going rock climbing after work on Thursday, it all depends on the weather. I am out of shape, so this might not be pretty.
Mainly just work to do. I've got a list of things that need doing and I'm going to do them. Also, I should take my significant other out to supper.
The best to all!
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I love long journals, but this would do. Enjoy your supper!
Clave
I like the KISS analogy! lol Yet, you are far from stupid, friend! Chris and I went out to lunch at a bar$grill....Best burgers in town! Love, Jess
auntjeshee