Join Now

Free, anonymous support from people just like you.

Spread the Word!
Get a DS flyer to post
DS Store is Open
DS t-shirts and more
good day today! Mood
Saturday, May 17, 2008 | A Positive story

Well..... todays been good! I went for a nice long 1hr and 1/2 run this morning after eating a good breakfast wheat bix,toast and an egg on toast,yoghurt and coffee! I was extra hungry cos i always get like that wen i have my period which i have but it was in know means a binge!

 

After that i had a shower and just cleaned up my room is great now! :) I just relaxed and watch 2 good movies throughout the day! and didnt have much energy all day but still got lots done with rests in between! I then did made some resources for the song 5 little ducks! (early child hood). It was good therapy for me to get creative and arty! something i will be doing a lot more of! and i drew and coloured in,cut out and laminated the ducks and stuck them onto my scene i made the other day! I will get a photo and post it at some stage!

 

I had a good chat with my flatmate Luna she's always lotsa fun to talk with!

 

Tomoro im going to go and do yoga and if it's a nice day i'll walk home from the gym which takes around an hr or so. Then i'll start workn ok more college work , making more resources for my song book and practice playing my yukelele! I want to get good so i can use it at my next placement! so i need to make the time 4 it lol! I'll do sum washing tomorrow cos that just ot get done today lol i was far to drained! I'll also hopefully get to church tomorrow night i haven't been for ages!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

thats all for now! luv u all :)

UPDATED GOALS

improve my wellbeing

Progress 100%

Encouragements: 3

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Comments

  1. seacow

    sounds like a great day. creative, social, active spiritual and healthy. xox


    seacow

  2. Soph827

    ur right its was a bit of everything to make up me total wellbeing!


    Soph827

  3. sara01

    you are def on the right track...i love yoga too..i dont get to do it that much but it def helps...even though i cant do half the moves lol


    sara01

  4. Soph827

    lol the moves r extremely difficult but it does make u connect with ur mind and body and becme mre aware of ur innerself! and ability


    Soph827

You might also like ...

tomoro …

Mood By omgitsbrittany No comments

tomoro

I have been struggling with nausea …

Mood By Judy1957 No comments

I have been struggling with nausea the last few days, I have finally decided that more than nausea, I have been hungry. …

Woke up at about 1:45 this am. …

Mood By ConfusedKP 1 Comment

Woke up at about 1:45 this am. So much for the toast to a good night's sleep.!! This suck's.

Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Copyright 2008 DailyStrength, Inc. All rights reserved. Terms of Service | Privacy Policy | Report Abuse