Food journal for 7/3/08
BF: oatmeal with skim milk (200 calories), raspberries Lunch: peanut butter sandwich on whole …

Everyone was complaining about the heat last week. Daughter in Lake Tahoe was in the 90's last week - HAD SNOW today!
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Food was good until supper.
Breakfast - oatmeal, yogurt
Lunch - Meals on wheels lunch sucked. So when aide came, I had her go get a Digiorno pizza for one. 570 Calories. She asked me if I wanted all of it. Of course I did.
So here are my numbers
Calories - 825
Carbs - 109 ( The pizza had 64)
Fat - 25 (My max is 30)
Protein - 37 (Supposed to have 50)
BF: oatmeal with skim milk (200 calories), raspberries Lunch: peanut butter sandwich on whole …
Food - I am nervous, shacing even. I have had all my calories at breakfast & lunch. Had extra calories with …
Today is Friday and I'm not doing well this week. I'm not upset about it, but I don't want a gain on …
pizza is worth every calorie LOL
TexasMS
Yeh, nutty weather lately, guess that's Spring, huh? Only 570 for the pizza, not bad? Hey, I want some o'dat!
LilMargie