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Well, It's another week. I started taking a 400 mg guai pill on Saturday 6/9 upping the daily intake now to 1600, I want to see if anything happens before going up to 1800. My indigestion is still here I do think it's a hiatal hernia but I guess we'll see in July. didn't sleep well last night, maybe because of the choc cake???? who knows. aches and pains aren'st really bad cept i keep wearing shoes that hurt my feet. I want to figure out exactly how long I've been on this protocol. I'm gonna review my journal entries.I enjoyed the video tape and I'm reading the book. Please god, make this work. cheated just a few times with carbs, got to get better control. weigh in on wednesday YIKES I think Noreen will win., then me, then Nick.
Well, another Friday. yeah for the weekend. Wedding tomorrow, have a half way decent dress to wear, shouldn't look too bad. I think I'm cycling again cuz my legs are extremely sore and wobbly. Was thinking of upping the dose but i think I'll stay right at 600 2X a day. Can't wait for my Protocol book and tape and for my zapp gum. Prob go to camp sat night, don't know though might just stay home and do some stuff around house.
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Feeling pretty good today. I think this Guai thing may just help. I've been doing stretching exercises in bed at night and i feel like I'm more loose. I also feel a little better emotionally. not sure why that is, just been happier lately. don't want to jinx it by talking about it though. I've been doing so much reading on Fibro, more than I've done in the past 12 years. I think the new mattress and the better quality of sleep is really helping too. We had an excellent weekend this past weekend. It was real nice and relaxing up the campground. Had a little excitement with a shed fire in back of us. did a little shopping and sat by the fire on Sunday night listening to music. I feel very lucky to have what I have and I truly appreciate every blessing I have received. I need to pray for Nick, cuz I think he needs a little help to find his way.




im have a bad day myself with the guai i hope you have fun hugs charlene
richannamae