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Hello again to everyone Mood
Wednesday, April 23, 2008 | A Call For Help story

Hi everyone,

 

   Haven't written a journal entry for awhile....am still suffering from the depression and anxiety and a zillion other things.  I have a question....I am going to try the EFT Technique....Emotional Freedom Technique.....has anyone out there ever done this, and if so could you message me and tell me about your experience?  Thanks so much!

 

Beckeroo

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Comments

  1. janey

    i haven't tried it but my friend kathy who is no longer on here, swore by it and it was very helpful to her! glad to hear from you! hang in there ...janey


    janey

  2. Beckeroo

    Thanks, Janey....good to talk to you. I've had some better days, but am now in a slump again...my sleep is giving me fits again and my stomach and the depression, etc. It's very hard because my family and some of my friends have just sort of learned to ignore how I feel, etc., because it's become "commonplace"..."oh, yeah, she's bad again today...so what else is new"...they don't say that to me, it's just describing the attitude. And Spring is not great for me...tons of allergies and I am more cooped up than ever. I am truly hoping this EFT thing will be ahelp to me. If you friend is willing to tell you any details about her experience, please, please pass them on to me. It would be a big help. Thanks for caring!

    Becky


    Beckeroo

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