Journal Entry for March 31, 2007
March 31, 2007 7:04pm
I really like my boss. I sort of have this crazed crush on him. Nothing I'd ever act on. He sort of embodies everything I've ever respected and …
umbella’s Profile
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umbella
is feeling OK
About Me
sentimental and hardworking. complex but an open book.
Interests
art, knitting, the cinema. I'm a big daydreamer, love to lay around and be silly. love to share a meal with friends, love to travel. I usually love or hate things. Not much of in between although I am learning to be a bit more in between these days.
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Journal
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Journal Entry for March 30, 2007
March 30, 2007 6:30pm
Things tend to be more optimistic when the weather warms up. It's about 63 degrees in NYC. Its gorgeous outside. People are starting to wear there …
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Journal Entry for March 28, 2007
March 28, 2007 12:20am
my therapist told me to sign up for this. okay... i lied. no he didn't. i found this site by googling depression. i've been doing that alot …
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Hugbook
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Photos
umbella hasn’t uploaded any photos yet
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Support Groups
Close Depression
Type: Seasonal Affective DisorderI suffer from light to clinical depression. I have been in therapy for 5 years. I have been this way for most of my adolescence and into my adult years. The condition worsens in the wintertime and is sometimes responsible for rash decision making in my past.
Treatments
- Psychotherapy Working / Worked
- I did not feel immediately results at first, but found myself looking forward to going back. Has saved many friendships, now that I don't unload my jargon on to them constantly.
- Phototherapy Somewhat Helpful
- I purchased "Full Spectrum" Light bulbs, specially made for those with S.A.D. You can purchase these online and certain health/lightbulb stores. It does make my room brighter and I do feel more relieved during the day. It could be totally phsycological but if it works... who cares?
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Friends
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Snapshot
umbella hasn’t been active on the site in a while. Why not give umbella a hug?
