Anxious and feeling sorry for myself
I'm anxious and lonely and feeling sorry for myself. After years of estrangement from my family, I heard from my daughter that they …
BeechSt replied to Shazzacwp’s discussion post disconnected in the Post-Traumatic Stress Disorder support group 7:32pm
I'll bet a lot of us have felt like that. You did a good thing by reaching out here. I hope it helped…
BeechSt replied to Aurenna’s discussion post ready to run! Need Help! in the Post-Traumatic Stress Disorder support group 7:29pm
Dear Aurenna, I am so sorry that you feel so bad right now. My daughter has significant PTSD and tells…
BeechSt replied to katie9138’s discussion post It's only a matter of time in the Post-Traumatic Stress Disorder support group 7:19pm
My psychiatrist found a medication combination that works for me. I don't always take all the meds together,…
BeechSt gave katie9138 a Hug 7:13pm
I am so sorry you're going through this. I'm not real good at practical solutions like some of the others…
BeechSt replied to Missnmyfiance08’s discussion post Please I'm begging for help! in the Post-Traumatic Stress Disorder support group 6:42am
Dear Missnmyfiance08, I am so sorry that you are in this situation. You sound like a loyal, loving person…
I'm anxious and lonely and feeling sorry for myself. After years of estrangement from my family, I heard from my daughter that they …
Thank you for the valuable messages I got about addressing my trauma. I'm going to keep them in mind to encourage myself when things are …
I woke up shivering and panting this morning. I don't remember any dreams that could have triggered it.
My counselor has …
i give you this hug as freinds ok be happy ok :)
Thank you....And God bless you....
Ithink its a brave and good thing to start addressing the truma,thats what i'm doing at the moment, in counciling,it's hard,but,you need to be heard, your story is important and so are you,if you think your ready and your counceler thinks so I would try and go for it. So many times i've sat,like you staring in to space, in front of the tv or comuter or a book i'm trying to read, just excisting, or curling up to hide away from the world and my pain, to hide away, to become small again, and safe.My counceller I had before, said that even when are minds don't remember,our bodies do, so we react how we feel, without not really knowing why at that moment in time, sending you my prayers and a hug, thinking of you, hang in there, people are with you.
Ty so much for ur info on PTSD, I do try to do the things tht u have written & I really appreciate u explaining this to me, it helps me to understand more, & I hope things get better for u, have a great day hugs xx