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  • Image of fredk

    About Me

    Up until Jan of 2004 I was or considered myself to be a fairly healthy middle-aged guy whom ran, swam and was able to work. My passion was running ( ran 7 marathons)as well as reading and music. I have two grown children, a granddaughter and am married.

    Interests

    I'm interested in photography as a hobby. Enjoy listening to music and reading. Pretty eclectic tastes in both. Am hoping to put together a webpage or photoblog of my photos within a year.

  • Recent Activity

    Sunday

    • fredk commented on their journal entry Grey Areas 6:16pm

      I did start that writing project, ...again. This time it is moving right along. I think I have about…  
    • fredk gave LostStranger111 Flowers 6:14pm

      Thanks, Deb! You're a wonderful spirit and a trusted friend. You have enriched my life more than you…  

    July 19

    • fredk gave pearlsnlace a Hug 1:10am

      Hi, Susan- Had sort of a rocky day--too much pain and not able to focus very well. Thanks for the hug!…  

    July 17

    • fredk wrote a journal entry: Grey Areas 2:35pm

      It seems like there is a certain percentage of people that believe in absolutes; everything is either…  

    July 12

    • fredk gave simplyK a Hug 6:00pm

      Hi- Just wanted to say how much I enjoyed looking through your photos. You have a great eye. I enjoy,…  
  • Journal

    • Grey Areas

      Mood July 17, 2008 2:35pm

      It seems like there is a certain percentage of people that believe in absolutes; everything is either black or white. I'm not one of them as many …

    • On the Positive Side

      Mood July 11, 2008 4:22pm

      On the positive side of events the past couple of months I have discovered I have some relatives I didn't know I had. After going through all of …

    • Back Home

      Mood July 1, 2008 12:16pm

      Returned from Ohio a week ago after spending 6 days cleaning the house and out-buildings of my late dad's property. I spent 16 hours home in …

    • Travel & Pain

      Mood June 17, 2008 3:46pm

      Although the past couple of days have been a bit of a bummer in terms of pain I am hoping I can get through the next week without too much trouble. …

    • Next couple of weeks

      Mood May 26, 2008 11:52am

      Just a short note to let my DS friends know that I will be in Portland for all but one day in the next two weeks and may not have a chance to get …

    Read Journal

  • Hugbook

    Give fredk a hug

    • Hug

      From heybev13 Yesterday

      Just popping in to check on you and to bring you a hug! Hope you're alright. It's been a while since I've "talked" with you. Are you having a nice summer? Sounds like you're keeping yourself busy!

    • High Five

      From trishbug Thursday

      I am so glad you started to write your book!! Read your journal and agree with you 100% about the grey areas...hope you are having a bright day...love and hugs

    • Hug

      From LostStranger111 Sunday

      The flowers in your garden are just gorgeous!!! Thanks for sharing the photos Fred. You are a great photographer, as well as writer. :) Hugs~Debbie

    • Hug

      From LostStranger111 Sunday

      A big hug for a very wise and very strong fella! I hope today is peaceful and free of pain for you. Hugs~Debbie

    • Hug

      From pearlsnlace July 17

      Good morning Fred..I took today and tomorrow off from work...if you want to talk, I'll be checking in off and on? Hoping you feel the sun on your face today and smell the flowers.

    Read Hugbook

  • Support Groups

    • Close Osteoporosis

      Was doing fine until a rib fractured in Jan of 2004. Two weeks later I had severe back pain and went in for a bone scan and then an mri and found out I had two compression fractures ( t5 & 7). After much testing and imaging I was fitted with a Jewitt brace. Two months after getting out of the brace I had another compression fracture ( T8) and two other fractures. Was put on Fosamax. After these fractures I had severe spinal arthritis and nerve pain. Since then T9 & 10 have compressed as well.

      Treatments

      Calcium Somewhat Helpful
      Have been taking calcium citrate since mid-2004. Calcium levels still below normal range. Hypocalcemia.
      Celebrex Working / Worked
      Not sure if it is helping with the spinal inflammation.I guess it is as I cut my dosage in half a few months ago to see what the effect would be and the inflammation was so severe in my spine that the doctor put me on a powerful cortisone/steroid for 6 days.
      Fosamax Somewhat Helpful
      Have been taking this since mid-2004. Have had only two minor compression fractures since starting Fosamax.
      Hydrocodone Working / Worked
      I've only used this sparingly for accute pain and it has helped me get through certain circumstances.
      Lidoderm Working / Worked
      Bursitis in hip. Works well to aleviate the pain.
      Lyrica Somewhat Helpful
      A substitute for Neurontin. Somewhat effective. Use it when the radicular neuropathy goes crazy- such as it started up again a few months ago.
      Miacalcin Not Working
      Was first prescribed this the first couple months and then was switched to Fosamax. It was a nasal spray that I had a hard time getting the correct dosage to spray.
      MSM Not Working
      Also taking MSM for inflammation and nerve pain.
      Neurontin Not Working
      Was only on this drug for peripheral neuropathy for 30 days, but it was not a good experience.
      Vitamin D Too Soon to Tell
      Taking 1000 units per day for osteomalacia. Vit D tests showed a baseline score of 0 ( 20 is normal for my age/gender).
    • Close Carpal Tunnel Syndrome

      Treatments

      Carpal Tunnel Release Surgery Working / Worked
      Had surgery in May of 2007 and it seems to have helped. Time will tell.
      Ibuprofen Not Working
      Has no effect on CT aching or pain, muscle weakness,
      Wrist Splint Somewhat Helpful
      Sometimes seems to help and at other times it has no effect.
    • Open Enlarged Prostate

      Was diagnosed with an enlarged prostate in Dec. of 2006. Have decided not to take any drugs at this time and just try supplements.

      Treatments

      Saw Palmetto Too Soon to Tell
    • Open Chronic Pain

      Chronic pain due to 5 vertebral compression fractures. Subsequent spinal arthritis throughout thoracic region. Stenosis/spondylosis of C-spine. Spots on rib bone painful to the touch. Constant pain in most of upper body.

      Treatments

      Hydrocodone Somewhat Helpful
      Only use sparingly. Does take the edge off of some of the pain, or at least puts my mind in another place for a short time.
      Lyrica Working / Worked
      Does help, but sort of does weird things to my nerves as it wears off.
      Medrol Too Soon to Tell
      Severe inflammation of spine. Seems to be helping.
      Vitamin D Too Soon to Tell
      Bone pain due to 0 vitamin D in blood, spinal arthritis due to multiple vertebral fractures.
    • Open GERD & Heartburn

      Diagnosed with GERD in Dec of 2006

    • Open Depression
      Type: Clinical (Major) Depression

      After dealing with chronic pain for nearly four years I realized my mental health was in free-fall. Just diagnosed.

      Treatments

      Prozac Too Soon to Tell
      Just started. If this doesn't work the doctor will try something else.
    • Open Bereavement
      Type: Loss of a Parent

      Estranged dad died 13 March 2008. He disappeared over 20 years ago.

      Treatments

      Getting Angry Not Working
      Angry about all of the decisions that led up to his passing.
      Talking Working / Worked
      Helps.
    • Open Shyness

      I have always been introverted. Was worse growing up, but I still find myself alone more often with others and tend to get very tense in even small crowds.

      Treatments

      Self-help Working / Worked
      I sort of force myself to step out of my comfort zone now and then, but living at home with a chronic illness is isolating.
  • Groups

  • Friends

  • Snapshot

    Recently …


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