Pastrami
November 12, 2008 10:42pm
Its been a pretty long time, and for that i apologize again
I am feeling much better, great even.
Which is odd.
Its odd because my …
Progress
80 %
PanicStairs’s Profile
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PanicStairs
is feeling Excellent
Your love, keeps lifting me higher...
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Recent Activity
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Journal
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This entry is private
This entry is private
This entry is private
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Feelin pretty good today
August 21, 2008 3:08pm
I'm feeling pretty good today, its one of those days where i feel invincable.
Am I? Of course not! I just don't want this feeling to go away. …
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Hugbook
Hug
Happy Early Thanksgiving to you! Take care Much hugs christa
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Hug
Hey there Please read my lastest jounral titled "Dealing with the past" and comment if you can much hugs and thanks christa
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Well Done
You deserve the best and hope you acheive this goal.
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Thumbs Up
I wish you nothing but the best in this goal and to know that your not alone I "too" is working on same.
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Hug
Hey there I appreciate that you read my journal on "Abuse" and your comment that means alot to me to know that I am not alone. I have decided to work on seeking help on talking it out and to one day on Thanks alot Much hugs christa
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Photos
PanicStairs hasn’t uploaded any photos yet
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Support Groups
Close Anxiety
My story varies. The plot is solid but the chapters that fill voids each day vary. It could be a very good day, or one filled with memories, future, or present events. If you need help i am always willing to discuss things.
Treatments
- Breathing Exercises Somewhat Helpful
- I use these when i feel sick from anxiety. They help me mentally and give me something to consentrate on. However if i focus on breathing too much it makes it worse.
- Positive Thinking Somewhat Helpful
- This helps to keep me going, but it isn't always easy to dig out the happy things in times of saddness.
Close Abstinence & Celibacy
My boyfriend and I have known each other for a very long time and have been dating for 3 years. We have recently chosen to be Abstinent soley for the fear of pregnancy.
Open Post-Traumatic Stress Disorder
I'd rather not get into it right now
Open Obsessive Compulsive Disorder (OCD)
I have had OCD my entire life. i generally have a fear of germs, my body has to be balanced in pressure, i have to do things or touch things a certain number of times in a certain number of places.i also have breathing issues and weird feelings.
Open Diets & Weight Maintenance
Treatments
- Dancing Working / Worked
- It made me feel more fit and healthy, just generally better about myself. My dance group was also very fun however and not strict on weight at all.
- Eat Less Working / Worked
- I just try not to gorge myself...but still eat.
- Physical Exercise Working / Worked
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Friends
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Snapshot
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