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Goal update Mood
Tuesday, August 19, 2008

I made myself make the calls, and I feel good about that.  It turns out that the places in my own town only have general therapists, and they aren't covered by my insurance.  So I want to go to this place in the nearest big city, about 45-55 minutes away.  I tried calling and got an answering machine, so I sent an email and am waiting to hear back.  This one should work out because I found their web site through the profile of one of their therapists on the Psychology Today web site, and OCD is listed as one of her specialties.  So I know they have at least one that would work, and my husband looked on a list from our insurance, and that therapist is covered by the insurance.

 

Side note:  I have started a new routine of going for a walk around our subdivision every night that I'm not working.  My husband got home just as I was leaving for my walk last night, and he went with me.  We like going on a walk on the nature trail too when I get a Sunday off.  It's good for me to get out of the house and get some fresh air.

UPDATED GOALS

Find a therapist

Progress 50%

Encouragements: 0

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