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Journal Entry for July 19, 2008 Mood
Saturday, July 19, 2008

Looking forward to today.  Had a little date with my love last night, went to a movie.  I passed on popcorn and just had a soda.  It was late so I was up all night peeing.  I shoud know better.  I ate pretty sensible yesterday and passed on weighing myself this morning.  Must be why I feel good this morning. 

 

My brother called me three times while I was at the movies, left me two messages.  He and his wife want to get away for a day and wanted to dump the kids on me and Al.  Nora is up at her Dad's this weekend so we have a kid-free weekend.  I called him back and told him and he's like "Well, that blows my plans out of the water."  Geez, go have sex in the garage after the kids are asleep already, like everybody else. 

 

I'm not going to think about all the things that I need to do - I'll just feel overwhelmed then.  One day at a time, one thought at a time, one feeling at a time, one battle at a time.  I am strong and can do this.  I can conquer this. 

UPDATED GOALS

reduce my anxiety

Progress 5%

Encouragements: 0

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