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ShelleyA’s Profile

  • Image of ShelleyA

    About Me

    Love watching my daughter play softball. Enjoy my work. Glad to have found this group.

    Interests

    sports

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  • Journal

    • Journal Entry for May 3, 2008

      Mood May 3, 2008 4:01pm

      I read my chapters on relaxation and exercize.  Sounds good to me.  I can do the relaxation part now but have to wait a few more weeks for …

    • Journal Entry for May 2, 2008

      Mood May 2, 2008 6:11pm

      everything still crappy. yes, i am going to use that word.  crappy.   grrrrrrrrrrrrr.

    • This entry is private

    • This entry is private

    • Journal Entry for April 27, 2008

      Mood April 27, 2008 11:19am

      OK, yesterday was half good and half bad.  Got the job I interviewed for........

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    • Well Done

      From Dansdoll April 14

      I think above your goal you click update it comes up with a journal entry form.. at the bottom move the slider on your goal to what percent you want I think. HTH :) HUGS Good goal!

    • Hug

      From Dansdoll April 4

      Hey check the group board under relaxation post there are some good referrals for the relaxation cds or downloads :)

    • Hug

      From Dansdoll March 28

      Hey, it will be awesome to have you part of the anxiety workbook group! :) We are going to start monday but the first chapter is on identifying your anxiety so if you don't have the workbook yet you can still join the discussions and jump in whenever you get the workbook. It will be great to have you :)

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      From Dansdoll March 28

    • Hug

      From frogandturtle March 28

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    • Close Anxiety

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