Feeling Down
July 27, 2008 11:49pm
My life feels like it's so turned upside down right now. I set a quit date to stop smoking and went 17 hrs. then gave in at work the next …
kcoffey’s Profile
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kcoffey
is feeling Bad
About Me
I'm 47 yrs. old, married, I have a grown married daughter, a grandson and another on the way in Feb. I work in a GI doctors office. There's alot I want to change things in my life. One being to lose more weight (about 70 more lbs.) and quit smoking. That's for starters.
Interests
I like watching baseball. Go Phillis. Playing games on the computer. Having my grandson over. Not in this order tho.
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Hope your feeling better & doing ok
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Thinking of you in regards to Saturday...have you read any old posts on changing up your routines? I would do that NOW, both you and hubby...for instance if you drink a cup of coffee first thing in the am with that 1st smoke, have that cup of coffee and come to DS instead, don't smoke for at least 30 minutes....if you generally lite up while on the phone, start making your calls inside...if you smoke in the car DON'T...these changes will make it much easier for you once the real quit beigins! BEST WISHES AND KEEP COMING BACK!
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Good luck on Sat. I think you will do fine. Its not as scary as you may think. My husband & I tried to quit together...needless to say it did not work out that way. I actually quit first then he quit when I was past the icky stages. We may have ended in a divorce lol. Good luck to you both!!
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A Support Group For Survivors of Abuse & Depression etc please feel free to take a look around http://dailystrength.org/groups/ta...
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Support Groups
Close Gastric Bypass Surgery
kcoffey hasn’t entered any details for this support group.Close Smoking Addiction & Recovery
Treatments
- Chantix Working / Worked
- Chantix was working but i started getting headaches all day long and dizziness. I had to stop because of the way it made me feel.
- Cold Turkey Working / Worked
- I actually stopped cold turkey and quit for 5 yrs. but started back up when i went thru my divorce. I could kick myself for starting back up again, it's much harder to stop now.
- Easyway To Stop Smoking Too Soon to Tell
Open Depression
Type: Clinical (Major) Depressioni've had panic attacks for over 20 years and while there pretty much under control i still get very depressed.
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