
selene7’s Profile
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About Me
HI. Im Kait. Im spiritual, yet follow the christian faith open-mindedly. I love nature, photography, spituality, cats, kids, hanging out at a cozy cafe, reading, going to the local park with the lake, psychology, relaxing with a good movie, and many other things. My philososophy is to treat others others with love and kindness...and pray for your enemies. A saying I like is "Sometimes when we are generous in small, barely detectable ways it can change someone else's life forever." – Margaret C.
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Recent Activity
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Journal
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an ok day
Today went ok. I slept in, took a quick shower. I weighed myself and to my dismay had gained 5 lbs overnight....it better be water weight. I went to …
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Hugbook
Gold Star
You are doing a WONDERFUL JOB!!! HANG IN THERE!!!
Present
I'm a day early.....BUT HAPPY HAPPY BIRTHDAY!!! Hope all your wishes and dreams come true!!! XOXO Dee Coffee Shop Buddy
Flower
I am getting a bit better day by day. How you doing
Hug
thank you for the hug. Much needed
Hug
Welcome to DS:)
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Photos
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Goals
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Support Groups
Close Anxiety
I have chronic anxietu as part of my post traumatic stress disorder and its own disorder. Im on meds for it and have dealt with anxiety for at least 10 years.
Treatments
- Ativan Working / Worked
- worked a tiny bit the first few times and then stopped working.
- Breathing Exercises Somewhat Helpful
- somewhat helpful for a short period of time for anxiety if i can breathe in the first place.
- Klonopin Working / Worked
- helps for the ost part at the right dosage.
- Paxil Not Working
- i had a bad reaction to this medication.
- Positive Thinking Somewhat Helpful
- carries me through only so far.
- Remeron Not Working
- This one caused rapid weight gain
- Trazodone Somewhat Helpful
- helped a little with sleep for a while but then stopped working and went off.
- Wellbutrin Not Working
- this isnt working yet but i hope it helps soon.
- Lunesta Working / Worked
- helps with sleep
- Topamax Too Soon to Tell
- a mood stabalizer that seems to have a very minimal effect so far but its too soon to tell.
- Invega Too Soon to Tell
- i just stated this and it seems to help with irritability and sleep but its too soon to really tell.
Close Cocaine Addiction & Recovery
I have been battling crack addiction for at least 7 years on and off now. I have con-current disorders they call it. Addiction and mental health issues. Its hard. Im 7 days clean/sober now again after 2 2 day slips after a long time clean. Drugs are just one more problem I dont need and want to get rid of.
Treatments
- Detox Working / Worked
- helpful when i could get in and when necessary.
- Narcotics Anonymous (NA) Somewhat Helpful
- The 12 steps are helpful, but I go to a christian based 12 step program, which works better for me now.
- Residential Treatment Center Working / Worked
- It was very helpful. I know I relapsed, but dont let that be a reflection of treatment. The right treatment center can change your life still. I will still never be the same even though I slipped.
Open Depression
Treatments
- Celexa Working / Worked
- i didnt think it was working at the time, but in hindsight it was one of the more helpful ones except for the weight gain aspect i heard it causes which i dont remember but i dont want to take chances.
- Effexor Not Working
- increased my anxiety
- Elavil Somewhat Helpful
- was somewhat helpful for sleep until i overdosed on it.
- Paxil Not Working
- had a bad reaction
- Positive Thinking Somewhat Helpful
- helpful when i can do it. easier said than done though.
- Prozac Not Working
- wasn't helpful
- Psychotherapy Somewhat Helpful
- helping a little. I definately couldn't do without.
- Seroquel Somewhat Helpful
- helpful for anxiety and sleep but slows down metabolism and increases appetite.
- Support from Friends & Family Somewhat Helpful
- helpful only when they are available and i dont have many.
- Trazodone Somewhat Helpful
- sort of helped with sleep for a while and then stopped working
- Wellbutrin Too Soon to Tell
- not working yet but its too soon to tell.
- Writing Working / Worked
- very helpful and i share mine with my therapist.
- Topamax Somewhat Helpful
- minimally helpful mood stabalizer
- Invega Too Soon to Tell
- just increased this so its to soon to tell but seems to help with sleep and irritability.
Open Diets & Weight Maintenance
I have been battling weight in one way or another for my whole life. Ive tried eating nothing, eating less, extremes, and ive had problems with emotional eating, night eating, overeating, etc. It seems food is an issue in some way no matter what i do.
Treatments
- Alli Not Working
- didn't do much except make me go to the bathroom and poo oily stuff. Gross, i know.
- Counting Calories Working / Worked
- restricting is helpful if my metabolism is used to more than what im restricting too, calorie-wise.
- Eating Healthier Foods Working / Worked
- worked for a while and then i started eating less and ruined it and my metabolism by putting my body in starvation mode and now healthy eating means weight gain before weight loss. Im naturally overweight so Ill have to watch at some point.
- Eat Less Working / Worked
- restricting is helpful if my metabolism is used to more than what im restricting too, calorie-wise.
- Hoodia Somewhat Helpful
- sort of suppressed appetite if i took alot.
- Slim-Fast Somewhat Helpful
- sort of helped if i replaced one meal with it and ate only one other meal throughout the day before 6pm.
Open Eating Disorders
Type: AnorexiaI have had an eating disorder diagnosed for over 3 years but i think my eating has been disordered my whole life. Currently, I am diagnosed still with anorexia.
Treatments
- Dietitian Consult Too Soon to Tell
- i met with a dietition today for the first time so its too soon to tell for sure.
- Psychotherapy Working / Worked
- its helpful but only an hour once/week which is less than what i need at this point. I would like treatment.
- Support from Friends & Family Somewhat Helpful
- not very much support but what little i have is helpful to a certain degree. Thing is that they dont understand first-hand so they think i can just get over it kind of thing or pray it away.
- Topamax Working / Worked
- It doesnt seem to be working for the eating disorder. It helps with the overeating urge i had at times.
Open Families & Friends Affected By Suicide
Ive had a couple friends commit suicide and its hard not to blame myself. The most recent happened less than a year ago.
Treatments
Open Internet Addiction
Sometimes i spend hours online and miss days and almost appointments. I think Im an internet addict. Im not sure.
Open Personality Disorders
Type: Borderline Personality Disorder (BPD)Im diagnosed with BPD. Although I dont agree, I thought, Id join this grous as I know that DID has also been queried in my case which is another personality disorder a dissosiative kind.
Treatments
- Talking Working / Worked
- helpful and insightful.
Open Post-Traumatic Stress Disorder
Treatments
- Art Working / Worked
- helps me get things out and i share it and discuss it with my therapist.
- EMDR Too Soon to Tell
- still experimenting with this.
- Rape Counseling Not Working
- wasn't helpful for me to keep talking about it at the time. Although now, I think I may benefit from trauma counselling.
- Reading Somewhat Helpful
- self-help workbooks are somewhat helpful
- Seroquel Working / Worked
- helped anxiety but causes weight gain
- Talking Working / Worked
- helpful usually as long as the therapist helps me ground after.
Open Self-Injury
I have been a cutter for 13 years and am trying to obstain and its hard.
Treatments
- Psychotherapy Somewhat Helpful
- somewhat helpful but at the end of the day, my depression is worse at night as is SI urges usually.
- Rubber Bands Not Working
- not helpful once my mind is made up
- Talking Somewhat Helpful
- somewhat helpful but at the end of the day, my depression is worse at night as is SI urges usually.
Open Shopping Addiction
I buy things to make myself feel better even though Im in debt and on a fixed disability income.
Open Shyness
Treatments
- DailyStrength Working / Worked
- helpful in meeting others
- Self-help Somewhat Helpful
- somewhat helpful but still keeps me isolated.
Open Stress Management
I do not deal well with stress. I worry too much, people tell me. I am a stress case.
Treatments
- Physical Exercise Working / Worked
- very helpful
- Seroquel Working / Worked
- helped with anxiety and sleep but causes weight gain
Open Bisexuality
Ive been bi since i was a teen, but am also a christian so ya....kind of complcated and i keep it suppressed and have prayed against it but its still there.
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