Birthday weekend over, official day tomorrow
Smoking: Smoked 1 cigarette today. After party day last night and smoking approx 4 in 1 hour, woke up this morning …
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This morning was first Saturday after beginning my new weightloss journey, and I'm down 4 pounds!
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A beautiful day here. I was out with the kids all morning, and have done well with food and water. After supper tonight I will be hopping on the gazelle for a workout.
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