One Week UpdateOk so it's now …
One Week UpdateOk so it's now officially been a week--it hasn't been perfect, but I still stayed WITH the diet …
I am home for the week by myself and i think it's a good time to start my life change to be healthy. I wont have anyone here telling me i can't do it and if i get discouraged i can always come on here and find a friend to talk to. I am mostly starting with portion control and exercise.
I am super excited about the change and can't wait to see the results.
I weighed myself and i'm starting at 222, i just want to lose 40 pounds to start and then i can go from there if i wish. when i get home from work i plan on going for a little run. :) i'm update when i get home and let you know how my day went. ![]()
One Week UpdateOk so it's now officially been a week--it hasn't been perfect, but I still stayed WITH the diet …
oww too full. i have had a horrible food day. good thing it is almost over and i can start fresh tomorrow. i guess …
So I am starting to get discouraged!!!! I have weighed The same for 1 1/2 weeks I cant seem to get below 222.... I am …