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A good time to start... Mood
Tuesday, July 1, 2008

I am home for the week by myself and i think it's a good time to start my life change to be healthy.  I wont have anyone here telling me i can't do it and if i get discouraged i can always come on here and find a friend to talk to. I am mostly starting with portion control and exercise.

 

I am super excited about the change and can't wait to see the results.

 

I weighed myself and i'm starting at 222, i just want to lose 40 pounds to start and then i can go from there if i wish. when i get home from work i plan on going for a little run. :) i'm update when i get home and let you know how my day went. Laughing

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