FocusNStrength’s Profile
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Hugbook
Hug
hey i just read your post on the anxiety group i can so relate to that at the moment and im even older than you . If you ever wanna chat just message me take care darren
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Support Groups
Close Anxiety
Treatments
- Acupuncture Somewhat Helpful
- My acupuncturist also gives me a tincture of Valerian, a herb that helps with anxiety. It has been helping me, I take it when I feel anxiety building in my chest.
- Breathwork Somewhat Helpful
- Meditation Working / Worked
- Positive Thinking Working / Worked
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