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  • Image of mishaallyn

    About Me

    I'm goofy, artistic, compassionate, genuine, & intelligent. I am desperate for friends who understand & who are on the same path of a better self. I have too many hobbies and currently no job. I am on a path to find balance and peace & sometimes my bipolar gets in the way.

    Interests

    Hiking, veggie-food, softball, camping, gardening, tropical plants, graphic design, typography, acrylic painting, tailoring clothes, writing, collecting great music, movie nights, macs, reading, my faith, Buddhism, tea, eastern faiths, culture, art, psychology, self-education, and loving human beings regardless... unconditional love.

  • Recent Activity

    August 18

    January 30

  • Journal

    • Sex Drives;

      Mood July 8, 2008 5:46pm

      O my... i'm obsessed with DS. I know it will die out sooner or later but today I'm rampant with reading & writing here. I don't know …

    • The world is moving on, without me.

      Mood July 2, 2008 3:57pm

      I wake up most mornings lately a little bummed andI have to force myself to do something and smile in order to be ok, hours later. Today I woke up …

    • Dream Interpretation: positive

      Mood June 29, 2008 1:45pm

      6/29/08

      It was the first day of camp and everyone is moving in. I am hauling a mattress folded in black plastic bag. I am going to be one of the …

    • Journal Entry for June 26, 2008

      Mood June 26, 2008 5:14pm

      I just sorta feel like a blob today. I've tried reading some inspirational stories on here to get my mood up and do some things around the house, …

    • My self-history

      Mood June 25, 2008 10:31pm

      I thought maybe I would give a breif history of who I am and my experiences.

       

      I grew up with my dad and step mom. My parents were divorced when I …

    Read Journal

  • Hugbook

    Give mishaallyn a hug

    • Hug

      From helppp25 July 24

      hows it going missy? xxx

    • Hug

      From helppp25 July 20

      hey lady just read yr journal comment as well, and I really don't know if we get notifications for them!! I don't think we do! anyhoo, hows life? I did go and apologise in uni and its all sorted now! haha! hope yr well xxx

    • Hug

      From Picabar July 9

      That sounds very cool. :) I'll add you to my friends on myspace then write you a message through that. I'll include my email address and you can write back to that. :D Talk soon. Cris.

    • Hug

      From ataraxia July 8

      you went to San Francisco? Tell me more. Thank you for all your comments, much appreciated (I commented back to several of them)

    • Hug

      From ataraxia July 8

      even when I'm down you make me laugh. I misssed you!

    Read Hugbook

  • Goals

    Progress

    0 %

    Goal End Date is Jan 30, 10 510 more days.

    Progress

    0 %

    Goal End Date is Jun 27, 08 72 days ago.
  • Support Groups

    • Close Bipolar Disorder

      I was diagnosed as depressed and a.d.d. at around 12 years old in the 90's. My step mom and I were oil and water and we hated each other. (now i know she was a wonderful person just a terrible mom thrown into instant mom situation and the adults didn't have groundwork as parents should have together) I was a child fighting, yelling loud and acting out to get a mommies love - only as kids we seem to do things backwards. ANYWAY- After a childhood of negative attention, neglect, and an a screwy family dynamic and never learning to deal with stress, i moved out at 17 and every year after that till i was 22 I moved, running from bad situations, emotions, and manic behaviors. Lots of drama in between those years. I was diagnosed in 2002 and have half-heartedly found information and received county help here and there. Now in the last two years I have settled down in one home (my moms) and I have secluded myself from people and all public situations. The way I dealt with being manic was to hide and not deal with situations. I haven't worked in years, I'm 25 and I have no friends or work. I read a lot and try to learn peace, balance, faith, and mental health techniques. I am attempting to be in a more normal situation of social activities and trying to get a job that is open with my disability. Trazadone Risperdal Effexor The end.

      Treatments

      Trazodone Working / Worked
      I have been on this for over three months and since it has helped me fall asleep within 5 minutes to a half hour. Before this med I would stay up for 46 hours laying in bed overwrought with thoughts. The only thing is I am still tired in the morning even after 10 or 12 hours of sleep. I know too much sleep isnt good but I think I am still working on the depression.
      Risperdal Somewhat Helpful
      I feel that they do help a little with the mania at night and they are supposed to help with my sleeping as well. I have been on Risperdal for about three months as well. I get overwhelmingly nauseas if I skip a day so it is sort of motivation to not forget but when i do I am sick almost throughout the whole day. Im still monitoring this one.
      Effexor Somewhat Helpful
      I feel a little less depressed but then there are days when I actually feel even more depressed than before when I wasnt taking anything. Im still debating this one. I am on the fence of wanting to change but I have change so Im procrastinating.
      Positive Thinking Working / Worked
      In the last two years I am been slowing forcing myself to stop calling myself names stop thinking negatively reading books on shame codependency bipolar magazine Buddhist meditations and other practices and anything else that is slowly changing my outlook. In the past two years I stopped obsessively stealing swearing like a sailor being terribly permiscuous and thinking with my emotions. Positive thinking is the most effective thing that has helped me more than meds or my therapist.
      Writing Working / Worked
      I have a myspace that I am collecting information like inspirational songs movies and books. also quotes that pertain to self help and positive life.
      Meditation Working / Worked
      I am still new to this but when I actually do it I do feel lighter and more grounded. I often feel out of control and up in the air but after yoga I feel a bit more connected with my own body.
      Cognitive Behavioral Therapy Too Soon to Tell
      My mom is actually a therapist and she tells me about this and how it is so important. But since I am only under county help and the funds arent very plentiful I am forced to have crappy social workers rather than a real therapist. I cant afford therapy from a private practice but i want to start reading myself about cognitive behavioral therapy and maybe start a group online who are serious about bettering their lives using this and anything else.
    • Close ADHD / ADD

      I was diagnosed when i was 12. I took ridalin, cylert, and herbal pills. After a few years my family gave up and I haven't started treatment since. I am 25 and after I solidify my bipolar meds, i'd like to start add meds again.

      Treatments

      Cylert Working / Worked
      Ritalin Not Working
    • Open Anxiety

      I haven't been able to keep a job for longer than 3-4 months. I have a deep sense of shame from my stepmom that I am just learning about and when I am confronted or critiqued in a job situation I become irritated, panicked and shame builds up. After 3 months or so the stress is so overwhelming i start not being able to concentrate at all, and my body is a tight knot effecting my work. I become overly irritated and eventually I am fired or quit because I know I will blow up in someones face.

      Treatments

      Breathing Exercises Working / Worked
      I just started doing this. I'd like to get in the habit of this and make it innate.
      Meditation Working / Worked
      I just started doing this. I'd like to get in the habit of this and make it innate.
      Positive Thinking Working / Worked
      I am doing well with this but I'd love to make it even better.
    • Open Anger Management

      I"m not sure if I need anger management but I think anything helps, and anyone gets angry right. So I'm sure I can learn something.

    • Open Codependency

      My social worker says I am co-dependent. I don't know anything else about it. ...Just In! Apparently my tendency to fall in love too easily is part of codependency. I more or less get attached to people. Eventually I find the irritations and instead of taking it in stride I begin to loathe the person, ok maybe just despise them a little.

      Treatments

      Reading Too Soon to Tell
      I would like some good books to read, anyone have suggestions?
      Talking Too Soon to Tell
      I up for talking with anyone about this.
    • Open Depression
      Type: Clinical (Major) Depression

      I have been depressed since I was 7 or so. Over the years the diagnoses of bipolar has been added.

      Treatments

      Cognitive Behavioral Therapy Working / Worked
      I want to learn more about this. I don't know anything about it yet.
      Effexor Too Soon to Tell
      It helps a little but I still am very depressed throughout some days. I am in constant solitude and it's hard to make friends when I don't work or school, or anything social.
      Positive Thinking Working / Worked
      In the last two years I have been more positive thinking. It is a very slow process, but It has been the best therapy I have.
      Trazodone Working / Worked
      It's helping with my sleeping. but I am still depressed.
      Writing Working / Worked
      I have always written poetry, stories and just journaling. I'm not sure how much it helps, but I suppose it does.
    • Open Dyslexia

      I was told I have dislexia when I was young but I never had any treatment. I also have a.d.d. but i was not truly treated yet.

    • Open Vegetarians & Vegans
      Type: Vegetarian

      I am trying to ease my way into being a full time vegetarian. I have a giant cookbook and that's all to help guide me. I would like to learn more about which vegetables help what and how to keep up with the things I would be missing.

    • Open Stress Management

      I was diagnosed with bipolar II, and I have never learned to deal with stress. I build up negative situations untill i have a panic attacks. I've reverted to an unsocial lifestyle and do not work because of it.

    • Open Personality Disorders
      Type: Borderline Personality Disorder (BPD)

      I was diagnosed first with personality disorder then later with bipolar II.

    • Open Panic Attacks

      I have panic attacks after I build up stress and don't deal with the stress.

    • Open Healthy Eating

      more vegetarian. no caffeine. splenda only. real food. & tea. tea. tea.

    • Open Healthy Relationships

      I don't have healthy relationships so I need to learn how to accept that I am worthy of one.

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  • Snapshot

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