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  • Image of AshleyMarie070

    About Me

    I have suffered from anxiety/depression/paranoia for a very long time. I tried coping with my feelings by drinking and partying...bad idea! I stopped the partying, but unfortunately now I'm left with a mess of health/mental problems. I'm in a transitioning period right now, so I need all the support I can get, that's why I'm here :) I am a very strong person and I know I can rise above all this. I am turning my problems over to God, and trusting that He will bring me out better than I was before! I am also here to help, so feel free to share your stories with me. Together, we can make it through!

    Interests

    Listening to music, yoga (i'm addicted), any type of excercise, reading, cooking, watching funny movies.

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • I want...

      Mood July 24, 2008 12:08am

      I want my life back!! I have been doing a lot of deep thinking (not uncommon for me), and I came to a conclusion, a life changing conclusion...I am …
    • Happy Girl

      Mood July 19, 2008 1:55pm

      Martina McBride - Happy Girl

       

      I used to live in a darkened roomHad a face of stoneAnd a heart of gloomLost my hope, I was so far goneCryin' …

    • Love is there! Wow...

      Mood July 18, 2008 11:32pm

      Today has been a day of reflection for me. I took the day off...and used my time so well. All day I have been focusing on God, focusing on my health …
    • Not Going Down!

      Mood July 18, 2008 4:27pm

      Well, I got hit again! This one almost knocked me out...but there is no way I am starting over. Nope! I am taking this hit and turning it into a …

    • Still smiling :)

      Mood July 14, 2008 10:48pm

      Well, today was another success!! Sure, it had it's ups and downs...but I'm choosing to focus on the ups! I have been down this road of …

    Read Journal

  • Hugbook

    Give AshleyMarie070 a hug

    • Hug

      From MadMax13 Saturday

      I miss Ashley, I miss Ashley, I miss Ashley, I miss Ashley. :)

    • Hug

      From chocolatewafer Thursday

      hey hope you do not mind the add, i noticed you said you are in a transitional period, i can relate to that, im here if you want to chat. Rob.

    • Hug

      From MadMax13 August 30

      Hey Ashley sorry to hear about your computer is not working right. Have a excllent labor day weekend. Miss you (HUGS,) David

    • Hug

      From MadMax13 August 26

      Gal I am happy for you. Keep it postive,keep a smile on your face. Your friend me. :) {{HUGS,HUGS}}

    • Hug

      From MadMax13 August 26

      Come out come out where ever you are,LOL :)

    Read Hugbook

  • Goals

    Progress

    75 %

    Goal End Date is Jul 20, 08 50 days ago.

    Progress

    15 %

    Current Weight (Lbs)
    110
  • Support Groups

    • Close Food Allergies
      Type of allergy: Other Foods

      About 7 months ago I was diagnosed with multiple food allergies. To name the big few...wheat, dairy, corn, soy, sesame, lemon...list goes on with some random friuts and vegetables as well. All my life I struggled with abdominal pain and other symptoms, but was never diagnosed with anything by my doctors. I decided to go to a naturopathic doctor and figured out life saving information! Although I'm getting better this living my whole life in sickness has unfortunately taken a toll on my body.

      Treatments

      Avoid Certain Foods / Chemicals Somewhat Helpful
      At first it was very hard, my allergens are in almost EVERYTHING! So, I've been forced to pretty much cook from scratch...so far, so good. Cooking isn't my strong point, but I'm getting better lol. I've found a bunch of yummy recipes and actually enjoy cooking now!
    • Close Anxiety

      My main anxiety comes from social interaction. I'm so concerned with what people are thinking about me that it's all I can think about. When I'm talking to a person I can't focus on what they're saying...I'm too focused on what they may be thinking. I read into things that aren't there...I'm dealing with some health issues so I know this adds to it. I break out in stress rashes almost daily. It's getting annoying! lol

      Treatments

      Acupuncture Working / Worked
      OMG I love acupuncture. It's so relaxing and my docotor does some reflexology along with it. very helpful.
      Breathing Exercises Working / Worked
      Same as the breathwork. Works pretty well.
      Breathwork Working / Worked
      Taking deep breaths really helps me. Counting while I do it helps even more.
      Hypnotherapy Considering
      I'm a little scared to try it, but more curious than anything!
      Positive Thinking Somewhat Helpful
      I use this technique throughout the day...i'm easily thrown off though!
    • Open Healthy Eating

      I am very health conscious, and love to learn about food and it's benefits to the body. I'm a firm believer in you are what you eat, and try to stick to an organic diet rich in fruits, vegetables, whole grains, nuts, beans...all that good stuff! But, I have a secret...I suffer from food allergies, so I HAVE to eat that way lol. Guess it's a way to look on the bright side

      Treatments

      Organic Diet Working / Worked
      Organic is better, all around!
      Physical Exercise Working / Worked
      I don't have much energy most of the time, but I find that walking on the treadmill for at least 30min. a day is so beneficial! Physical activity is a must.
    • Open Obsessive Compulsive Disorder (OCD)

      AshleyMarie070 hasn’t entered any details for this support group.
    • Open Depression

      All my life I have always had this feeling of sadness that I just can't seem to shake. There are probably some unresolved childhood issue buried inside me somewhere...anyways it's pretty much gotten to a point that almost seems unbearable. I've lost all my modivation, shut myself off from everyone around me...and literally made myself sick. Hoping things will look up soon!!

      Treatments

      Physical Exercise Working / Worked
      When I have to modivation it really helps me to get my thoughts off feeling so horrible
      Positive Thinking Somewhat Helpful
      Although its tough to find positive thoughts when I do and really stick with them its a major help.
  • Groups

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