ROUTINE...My swimming workout partner …
ROUTINE...My swimming workout partner returned from being out of town. It was nice to get back "in the …
The DVT and PE are a month behind me now and I'm feeling much better about the whole situation. I feel like any minor or major changes in my body or behavior, I simply attribute to Warfarin--the reality of the situation I am unsure of, but now its a running joke in the house where even if I just sneeze my husband or I will say "its b/c of the blood thinners".
I have been unable to workout for going on two months now. Today I got a gym membership, which I am incredibly excited about. I have learned that swimming does not cause my leg to swell, and so I plan on taking advantage of that. I look forward to when i can extend my workout routine...but for now, I'm okay with just swimming.
In other news, I have decided to take my health more seriously and am meeting with my new endocronologist next Monday. I was diagnosed with PCOS and hyperandrogenism (something like that) when I was 16 (I think). I stayed under my dr's care for 4 years and then decided I didn't want to deal with any of it. I will meet my new dr (I've moved since the last dr) and am eager to see if he will agree with my previous dr's diagnosis. I fear testing, as I had a horrible experience last time. I think this will bring me some peace though, which is much needed.
Things are improving around here...
ROUTINE...My swimming workout partner returned from being out of town. It was nice to get back "in the …
I have been sticking to my diet and workout routine, and I am down another 3 pounds! YAY!
Going to get back into swimming at lunch. Swam today for an hour. Great workout but man I'm slow …