Journal Entry for August 28, 2008
August 28, 2008 11:44am
Nice day today, no bad effects from the bingeing and a good night's sleep has done wonders for me. So its onward and upward. Have to journalise …
Ziporah’s Profile
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About Me
I am a Christian woman, married, English, living overseas as hubby will be here for a few years. I am happy living overseas but its not an easy life in this "new" country. I have joined "Daily Strength" to give mtstelf that mental and spiritual boost that I need. I am enjoying DS so much and really made progress in coping with my food addiction. Besides my DS friends I have three really close and special friends who I couldn't live without and my cat.
Interests
Love working as volulnteer, sewing, reading, not too much of a shopper, love the internet, movies, barbeques and eating out.
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Recent Activity
Today
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Ziporah wrote a journal entry: Journal Entry for August 28, 2008 11:44am
Nice day today, no bad effects from the bingeing and a good night's sleep has done wonders for me.…
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Ziporah replied to KatieE’s discussion post weightloss buddies? in the Diets & Weight Maintenance support group 11:29am
I am doing an old weight watchers plan that fits much better into my lifestyle than the new points one.…
Yesterday
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Ziporah wrote a journal entry: Journal Entry for August 27, 2008 11:34pm
Yesterday has to be the worst day ever! Bingeing came knocking on my door and I let my old friend in,…
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Ziporah commented on Brienaa’s journal entry Trusting God's Plan 8:31am
Hi Brienaa, When you prayed you asked God to show you IF this was the job for you. God showed that it…
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Ziporah commented on dsgnrcox’s journal entry PTA school saga 7:17am
So that is where you have been recently - wow, that such a lot of work you did. Waiting is hard and with…
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Journal
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Journal Entry for August 27, 2008
August 27, 2008 11:34pm
Yesterday has to be the worst day ever! Bingeing came knocking on my door and I let my old friend in, big mistake because my old friend brought in …
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Journal Entry for August 26, 2008
August 26, 2008 8:14am
From now on I am going to call my diet a "health plan" - I don't think I like the word diet any more. Okay, so I am on day 3 of my …
This entry is private
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Journal Entry for August 23, 2008
August 23, 2008 11:46pm
Today is weighing day and my scale tells me I am 111.6kg (245.5lbs).
Now I am not sure as to whether look at getting to 100kg, 95kg, 85kg, …
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Hugbook
Hug
Thank you. It's been a hard couple of days but I am working through it. How are you doing?
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Hug
thanks for the encouragement take of yourself
Hug
you are very welcome, things are still the same unfortunately though. god bless
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Hug
What I plan to do is set my target loss at 100lbs but not set any date as to when I need to reach that goal. That way there is room for error and slight weight gains we all experience due to factors other than overeating. Just knowing that I'm taking small steps at a time to achieve a large weight loss is enough. The main thing is that I don't resort to binge eating. If I can conquer that battle It doesn't really matter to me how much weight I lose. I pray you are well today. Talk to you soon.
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Welcome to Victory Christian Fellowship. So pleased you could join us. XX
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Photos
Ziporah hasn’t uploaded any photos yet
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Support Groups
Close Food Addiction
Bread and sugar is my downfall and large amounts cause my face to swell and itch terribly.
Treatments
- Overeaters Anonymous (OA) Working / Worked
- OA is a wonderful programme, emotionally supporting me without the necessity of drugs. No groups in my area though so now I have DS to help me which is working very well.
Close Diets & Weight Maintenance
I'm have a obessive eating problem.
Treatments
- Eating Healthier Foods Working / Worked
- Making a conscious effort to eat healthy and nutritious foods.
- Physical Exercise Working / Worked
- It works well when I bother to do it!
- Weight Watchers Working / Worked
- Lost weight but plan changed and I no longer enjoyed it.
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Groups
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Snapshot
Recently …
- 13 hugs given
- 7 hugs received
- 1 goal
- 9 journal posts
- 1 discussion post
- 8 discussion replies
- 1 advice reply
- 11 group discusson replies
- 12 journal comments
