Back to the gym yesterday... 30 …
Back to the gym yesterday... 30 minute interval training on the treadmill... was def a challenge, worked through a …
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My current weight as of this morning is 153.5lbs! Woohoo! I started with 157 (cringe
) and am so proud that I have lost 3.5lbs!
I have been tracking my calorie intake by measuring and reading food labels, keeping my servings and portion under control.
UPDATED GOALS
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great job!!!!
juddubya