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narkissose's Goal

219 days smoke free.

Months

Last updated 18 days ago.

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Beat this nicotine habit!

narkissose

I plan to achieve this by: Cold Turkey

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Goal Updates

Fighting cravings.... Mood

200 days smoke free

Had a strong craving when my friend smoked in front of me,while we drank. Have to watch out for alcohol because it triggers the oral fixation.&nb... More

2 comments

6 months hurray! Mood

183 days smoke free

I completed 6 months and celebrated with a beach vacation :-) 

5 comments

Exercise Mood

177 days smoke free

Running for 25 minutes everyday on the treadmill. 

0 comments

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irishman70816

irishman7...

ok, I just failed with chantix,caused depression so I'm going cold turkey. good going and thanks for the inspiration.

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