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  • Image of wolverinebob

    About Me

    Married with 3 daughters, I live in Southern California. I am a born again Christian and bondservant of Jesus Christ.

    Interests

    University of Michigan football(that's where the wolverine comes from)

  • Recent Activity

    Yesterday

    Thursday

  • Journal

    • This entry is private

    • the banking crisis and OCD

      Mood September 17, 2008 1:06am

      I am feeling better today although I had another night of not much sleep(I seem to wake up early when I have morning appointments). Despite the lack …

    • This entry is private

    • OCD assignments

      Mood September 6, 2008 1:54am

      1) back to thought records with one modification--record thoughts upon waking

       

      2) new exposure-- leave coffee pot plugged in

       

      3) reduce …

    • This weeks assignment(thought records)

      Mood August 23, 2008 3:16pm

      This week I am to keep a log of anxious thoughts, writing down what the thought is, rank the anxiety, write what the situation was, and list anxiety …

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  • Hugbook

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    • Hug

      From flybynight Thursday

      hello bob .i have an 18 year old son who is suffering with his independence but has ocd and adhd and the tric bad.he is very close to crisis and i am mom.moms do not know anything after thirteen.prayers for you .

    • Congrats

      From Mommyelle September 22

      I just read your journal; and I am so glad you are conquering the OCD. Keep up the great work!

    • Hug

      From neptune26 September 20

      I hope that all is well with you bob. I am having a so-so day. My OCD is getting the best of me. I feel like just letting the house go..it's like there is so much to do, I don't know where to start. I went away on a trip for a week, the house was spotless before I left and when I arrived back it was somewhat chaotic. Right now I feel very overwhelmed about it all. I need some advice. What do I do? Have a great weekend!

    • Hug

      From scotlander1 September 16

      Hey, Bob! Just dropped in to say I hope you are doing well! I appreciate all the support and advice you gave when things were really tough. I am pretty much back to normal now, thanks to meds and a lot of acceptance of my thoughts. Thanks so much for all the support you provide everyone here!

    • Hug

      From cathjess September 15

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  • Support Groups

    • Close Obsessive Compulsive Disorder (OCD)

      wolverinebob hasn’t entered any details for this support group.
    • Close Trichotillomania (Hair Pulling)

      I've had trichotillomania since I was 10 years old. I have never learned how to cope with this disorder

    • Open Depression

      I suffer from depression as a side effect of my OCD.

      Treatments

      Cognitive Behavioral Therapy Too Soon to Tell
      just started
      Effexor Working / Worked
      good antidepressant but shifting to Lexapro for OCD. Only side affect for me was drowsiness
      Lexapro Too Soon to Tell
      Just starting
    • Open TMJ

      I grind my teeth at night and during the day. Currently I am on medication that may increase tooth grinding as a side effect.

  • Friends

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