reffas’s Profile
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About Me
I have a son and a daughter.One grandson.
Interests
Walking, reading, gardening, cooking, quilting, painting, working with children and older people. My daughter, son, and grandson.
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Recent Activity
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Journal
This entry is private
This entry is private
This entry is private
This entry is private
This entry is private
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Hugbook
Hug
We should not let our fears hold us back from pursuing our hopes.
Hug
Your last entry is most encouraging. Irish hugs of encouragement, just because you are so precious.
Hug
Hugs to hold you over for a few days! You are a great friend and a wonderful person
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Hug
Learn from yesterday, live for today, hope for tomorrow.
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Hug
Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.”
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Photos
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Support Groups
Close Sexual Abuse
I was abused by older brother.
Close Widows & Widowers
reffas hasn’t entered any details for this support group.Open Families & Friends Of Addicts
Daughter had sugery and is now addicted to drugs.
Open Anxiety
I get anxious in tight places.
Treatments
- Breathing Exercises Working / Worked
- Meditation Working / Worked
- Positive Thinking Working / Worked
Open Panic Attacks
Attacks are much better now.I still have them some.Not like earlier years.
Treatments
- Meditation Working / Worked
Open Post-Traumatic Stress Disorder
reffas hasn’t entered any details for this support group.Open Rape
I was raped as a teen. Beaten and left for dead.
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Snapshot
Recently …
- 22 hugs given
- 14 hugs received
- 3 journal posts
- 17 journal comments
