so i think i know part of the reason …
so i think i know part of the reason why my sugars run a little high.. it came to me yesterday.. i was running around …
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well last night was the best numbers yet.. right before bed 183.. and this morning my fasting was 167.. i dont know if its because i hardly ate or what yesterday?.. the flu bug has hit my house, and its moving on from one kid to another.. not looking forward to getting it next.. but i know i most likly will!!..
i bought a new excersise cd... its walking.. but i have only gotten to use it once.. dont look like im gonna be able to do it again today because molly is home sick from school..
yesterday i introduced my kids to a halthy dinner and snacks.. my way.. im hoping that they will find out its not so bad and stick with me on it.. they could use a few lbs to lose as well...
i bought a new excersise cd... its walking.. but i have only gotten to use it once.. dont look like im gonna be able to do it again today because molly is home sick from school..
yesterday i introduced my kids to a halthy dinner and snacks.. my way.. im hoping that they will find out its not so bad and stick with me on it.. they could use a few lbs to lose as well...
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