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  • Image of sonyas77

  • Recent Activity

    Tuesday

    August 24

    August 23

  • Journal

    • feeling bad

      Mood August 20, 2008 7:54am

      Im feeling bad this evening. Ive just gone on an elimination diet to try to suss out what is aggravating my IBS. Just before that I came off a low …

    • Journal Entry for August 17, 2008

      Mood August 17, 2008 7:07pm

      Im havent been feeling the greatest lately..whats new?lol

      Feel so unmotivated and vulnerable and damaged.

      Im dropping a subject at school to take some …

    • Journal Entry for August 9, 2008

      Mood August 9, 2008 11:47am

      Just has a nightmare so Im up at 1am. Thats what I get for stuffing myself beyond full before going to bed.lol.

      Not doing the greatest at the …

    • feeling ok right now

      Mood August 7, 2008 8:23am

      Ive had a couple more sessions with my two therapists. The guy Therapist, Norm has said meditation would do wonders for me. I still havent put time …

    • Journal Entry for July 31, 2008

      Mood July 31, 2008 9:02am

      well I had my exam and I think I did ok but I have my 3 assignments to do and I feel so unmotivated.

      I had hypnosis the other day and it was a bit of …

    Read Journal

  • Hugbook

    Give sonyas77 a hug

    • Hug

      From spark1990 Tuesday

      good luck with ur healing xx

    • Hug

      From jeanne36roses August 29

      **HUGS** HOW RU?

    • Hug

      From wornoutandtired August 25

      thanks for the hug. i am looking into help for the whold family right now.

    • Hug

      From sadave46 August 24

      Just wanted to send along a hug in case you could use one :-)

    • Hug

      From al67 August 20

      Yeah, you sound like your putting yourself down too much. You certainly had poor models for behavior from your parents but I think you have to take one day at a time. I try to think of at least 4 topics to discuss with strangers at gatherings and keep it noncontroversal like movies,the news articles, TV,their work, etc.It really helps me and you don't have to stick yourself with one person-surf. Good luck; I hope you have a good time.

    Read Hugbook

  • Goals

    Progress

    0 %

    Goal End Date is Aug 1, 08 36 days ago.
    Current Weight (KGs)
    56
  • Support Groups

    • Close Sexual Abuse

      I was abused by my dad between the ages 11-18. I have had ongoing issues since then including depression, anger, low self-esteem, insecurity, isolation etc.

    • Close Infidelity

      My ex lied to me continuously and cheated on me. It has been about a year since the break up and I am single but I dont know how I am going to trust any future partners. I mean how do you know for sure if a man is lying or cheating on you. I couldnt bear to be hurt in that way again and so for the time being remain single.

    • Open Irritable Bowel Syndrome (IBS)

      I have suffered what has been diagnosed as IBS since I was about 14 years of age. My main symptom is flatulence. I used to have constipation all the time but now that I have increased my fibre I have regularity. I have had stool samples and have an overgrowth of Blastocystis hominis and Dientamoeba fragilis.

      Treatments

      Aloe Vera Not Working
      Avoid Certain Foods / Chemicals Somewhat Helpful
      Chamomile Not Working
      High Fiber Diet Working / Worked
      Peppermint Somewhat Helpful
      Probiotics Working / Worked
      Just started taking them
      Psyllium Somewhat Helpful
      Acupuncture Working / Worked
      havent had it yet
    • Open Codependency

      I am single at the moment but was in two long term relationships where I was very codependant. I rebounded from one relationship in to the next and despite my recent ex treating me like crap I couldnt leave him because I was too dependant. When he broke it off I felt the greatest sense of loss and panic. I have gradually adjusted to being on my own. I do get a bit lonely (I dont have friends) but I dont have that desperation for someone like before.

      Treatments

      Reading Somewhat Helpful
      Talking Somewhat Helpful
    • Open Shyness

      sonyas77 hasn’t entered any details for this support group.
    • Open Healthy Eating

      sonyas77 hasn’t entered any details for this support group.
  • Groups

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  • Snapshot

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