Journal Entry for June 11, 2008
June 11, 2008 1:11am
Progress
50 %
Current Weight (Lbs)
220
wolfie66’s Profile
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wolfie66
is feeling OK
About Me
i suffer from depression, was working in the health care field, i have a loving boyfriend and caring friends but feel alone becuase i dont know to many people that suffer from depression
Interests
reading danielle steele crafts watching movies. spending time with my boyfriend and best friend swimming biking , cooking for friends
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Journal
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postive
April 17, 2008 1:55pm
i haven't work in a year i decided to go and get a part time job , i went to the interview very nervous and i got the jobi start on saturday …
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the week
April 11, 2008 6:52pm
the week has been very interesting for me join meluluca and trying to work from home still waiting walking every day and enjoy begin outdoors and …
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easter
March 24, 2008 3:49pm
errol had the girls this weekend and we did an easter hunt for them but did something different made rhymes like rub a rub three men in the --- it …
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Hugbook
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Thinking about you! Big Hugs
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Hugs There's something in a simple hug That always warms the heart; It welcomes us back home And makes it easier to part. A hug's a way to share the joy And sad times we go through, Or just a way for friends to say They like you 'cause you're you. Hugs are meant for anyone For whom we really care, From your grandma to your neighbor, Or a cuddly teddy bear. A hug is an amazing thing - It's just the perfect way To show the love we're feeling But can't find the words to say. It's funny how a little hug Makes everyone feel good; In every place and language, It's always understood. And hugs don't need new equipment, Special batteries or parts - Just open up your arms And open up your hearts. Sending many HUGS your way and letting you know how much I care. with love,Maria
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Angels When I have no one to turn to And I am feeling kind of low, When there is no one to talk to And nowhere I want to go, I search deep within myself It is the love inside my heart That lets me know my Angels are there Even though we are miles apart. A smile then appears upon my face And the sun begins to shine. I hear a voice, so soft and sweet Saying, 'Everything will be just fine' It may seem that I am alone But I am never by myself at all. Whenever I need my Angels near All I have to do is call. An Angel's love is always true On that you can depend. They will always stand behind you And will always be your friend. Through darkest hours and brightest days Our Angels see us through. You are one of my Angels. Perhaps I am one for you. with love,Maria
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Angels There are angels among us, one for me and one for you. God sent them to watch over us, our whole lives through. I knew that when I met you, I saw a certain spark. you appeared before me, when the world seemed so dark. God must have had me in mind when he gave me a friend like you. He knew I would need advice, and a helping hand or two; Someone to pick me up, when I stumble and fall, when the world seems so horrible and not worth living at all. I have certainly had my days when I needed your hand. I thank God for sending you to me, and for including me in His plan. If you ever need comfort, the way I sometimes do, please think of me, I will always reach out my hand and offer you comfort too. with love,Maria
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Hug
Hello MY Special Friend I have not met you in person but in my heart I know you well, your daily hugs brighten my day, Your love is in my heart to stay. As I struggle through my trials you are a friend, whom I can depend, your prayers and the love you share tells me, what a loving friend. Oh, so many friends I've met how I thank God for each one, amazing how we have bonded together, Thank God,I've found a friend in you forever. I pray for you Joy and Peace and all God's blessings bestow I ask Him to pour His blessings upon you, My special friend, A friend so true! With Love,Maria:)
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Goals
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Support Groups
Close Depression
Type: Clinical (Major) Depressionim 40 years old , was badly beat up at the age of 12 ever since that ,my life has changed i have depression and suffer from panic and anixety attacks have been on different medication right now taking remron. i have a loving boyfriend who tries to understands me, gives me good support when i have bad days . not working right now , but when working , i work in the health care field, as a nursing attendant, or personal care aid.wanting to talk to people who are in the same situation as me.
Treatments
- Cognitive Behavioral Therapy Working / Worked
- Meditation Working / Worked
- yoga every week at least i try to do it 2 a week.
- Paxil Working / Worked
- been on it for 3 years now , seems to help
- Positive Thinking Working / Worked
- i tell my self every day something nice in the mirror has soon as i get up.
- Psychotherapy Working / Worked
- Seroquel Working / Worked
- makes me very sleepy
- Support from Friends & Family Working / Worked
- i have a loving boyfriend and a very good friend that i can vent to .
- Writing Working / Worked
- i write in a journal every day.
Close Smoking Addiction & Recovery
i have been smoking since i was 12 years old peer pressure, both parents smoked still smoke i would really like to quit.
Treatments
- Cold Turkey Not Working
- i tried a few times to quiet smoking been smoking since i was 12.
Open Diets & Weight Maintenance
im 40 years old been fighting with my weight since i was a teenager , my mom is very overweight i was told it is because of my thyroid. tried different things i would like to lose 100 pounds i'm 5'2 and weight 240 pounds .
Treatments
- Avoid Certain Foods / Chemicals Working / Worked
- trying not to eat alot of chocolate and try to stay away from bread, i love bread, bagels not much for junk food expect for chocolate.
- Eating Healthier Foods Working / Worked
- i try to eat 6 small meals a day i like fruit
- Eat Less Working / Worked
- trying to stay away from eating alot and cutting back on bread.
- Diabetic Diet Too Soon to Tell
- doc suggested to try this diet.
- Synthroid Working / Worked
- was kick in the throat when i was a kid ,my thryoid is inactive take sythroid to help increase it.
Open Physical & Emotional Abuse
was beating up as a teenager by a girl in school , was hospitalized for a while
Open Obsessive Compulsive Disorder (OCD)
just got diagonized with o.c.d. don't really know to much about it doing alot of reading.
Treatments
- Cognitive Behavioral Therapy Too Soon to Tell
- Paxil Too Soon to Tell
- working for my depression they are going to switch me to prozack
- Remeron Somewhat Helpful
- helps me sleep.
- Zoloft Working / Worked
- will not take it i tried to kill myself on it.
Open Anxiety
well i really don't know where to begin it started a couple of years ago i was working in home care taking a client to the mall that's when they started. ever since i usually have them 2 to 4 times a week
Treatments
- Ativan Working / Worked
- i put it under my tongue and then do some deep breathing then it goes away.
- Breathwork Working / Worked
- Paxil Working / Worked
Open Ankylosing Spondylitis
my love of life has ankylosing spondylitis i dont really know anything about it would like to know more
Open Panic Attacks
have had panic and anixety for about 2 years , the first major attack that i had i called a ambulance because i thought that i was having a heart attacks three members in my family have it and i have some friends that have it as well learning how to cope day by day basis,.
Treatments
- Ativan Working / Worked
- Effexor Working / Worked
- Meditation Working / Worked
- trying yoga
- Patience Working / Worked
- try to have more patience for myself
- Paxil Working / Worked
- been on it for 3 years
- Positive Thinking Working / Worked
- working on a workbook called midwest stress and anixety
- Psychotherapy Working / Worked
- when i get up the courage to go
- Rescue Remedy Working / Worked
- taste yucky but worksstil
- Seroquel Working / Worked
- still on it somewhat makes me very sleeply
- Zoloft Not Working
- it was horrible
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