Az4683’s Profile
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About Me
I'm a mother of 3. I work from home..I've been experiencing anxiety and panic attacks since the begining of this year. I've since stopped driving and leaving my house. I also stopped smoking and stopped drinking caffine to try and lessen the anxiety, I read it helps. I've been diagnosed with Agoraphobia with Panic disorder.
Interests
photography, cooking, internet, lifetime movies
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Recent Activity
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Journal
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Hugbook
Hug
hope you feel better i see the green face it is a start, love deby
Hug
Lots of love, and hugs for you!! I'm sorry you're not feeling well. Take care of yourself!! xxxx
Hug
Hope you are feeling better today!! Glad you made an apointment..we'll straighten this out!! HUgssssssssssss
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big love
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Hug
YOUR WELCOME AND HAVE FUN,,THIS DONT HAPPEN OFTEN ENJOY!! LOVE DEBY
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Photos
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Support Groups
Close Anxiety
Treatments
- Breathwork Somewhat Helpful
- If i'm able to remember to breath, it helps.
- BuSpar Working / Worked
- Positive Thinking Somewhat Helpful
Close Panic Attacks
Treatments
- BuSpar Working / Worked
- I started at 5mg for about two weeks and only had some headache and nausea. I responded well and the doc bumped it up to 10mg. So far so good. I feel anxious at times but haven't had a panic attack on these pills (yet?)
- Positive Thinking Somewhat Helpful
Open Phobia
Type: Agoraphobia (fear of open spaces)I've had agoraphobia since I had my 1st panic attack 12/2007. The panic attack scared me so much I wouldn't leave my house and now when I try its so unnatural.
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Snapshot
Recently …
- 8 hugs given
- 13 hugs received
- 1 journal post
