is feeling Good
I am a homemaker living in a rural community. I have a wonderful husband and two miniture daschund puppies.
Kayaking, swimming, bicycling, walking, reading, knitting, and listening to music.
July 2, 2008 2:53pm
I am making progress towards losing weight by eating watermelon instead of fattening sweets and by bicycling and walking more often.
May 23, 2008 8:49am
I have been surfing the net this morning looking for motivation to exercise. I think I should be concerned with my quality of life as I get …
May 22, 2008 4:51pm
Milk/Dairy (limit 2 to 4 servings a day)
Allowed: skim (nonfat) or 1% fat milk, nonfat or low-fat yogurt, low-fat cottage cheese, low-fat cheese, …
May 22, 2008 11:43am
I am feeling inspired by two food choices I found at the grocery store yesterday; not only do they fill me up but they really and truly do taste …
May 21, 2008 3:43pm
Please help me by recommending your favorite foods, recipes, just general info on how you other folks have lowered your cholesterol.
I enjoy raw …
Lower my bad cholesterol and lose 25 pounds of weight.
