My brother is in town.
Its the second day my brother is in town from california and he's already getting under my skin. He made me …
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I am seeing the abuser and his family laughing at me, it's a vision I usually have from time to time which normally leads to anger and so on and so forth. I'm having that vision now and it's difficult to get the picture out of my head, I want to react but at the same time I want to avoid it. I am wondering now if they are really laughing at me or at some idiot who is making a fool of themselves, am I making a fool of myself, how, why? As I write something is telling me otherwise, I'm getting a good vibe from writing this. Perhaps the fool is me thinking I'm a fool, fair enough, so here I am revealing this recurring thought for the first time, I'm beginning to feel better, they've stopped laughing, they've gone away. Will they laugh at me again? Time will tell.
UPDATED GOALS
Manage Anger Better
Progress 10%
Encouragements: 0
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